The Hot Yoga Spot

Downward Facing Dog…pretty sure this might be our cutest studio guest yet🐶✨

Cheers to an amazing season with our bellydancing crew ✨💃

So much fun, movement, confidence, laughter, and community shared this year. We loved celebrating together at the end-of-year party this weekend 💜

Already excited for what’s next!

We host this event once a year and it always gives us ALL the feels 💜

The Hot Yoga Spot Summer Party Fundraiser, June 27th, 9am–11am at Stuyvesant Plaza, is our biggest community day of the year. We raise money for the Alzheimer's Association, we move our bodies outside, and we come together as a community for something bigger than ourselves.

This year we added a FREE fitness class + even more prizes to raffle! Register in advance (link in bio) for your swag bag + 5 raffle tickets 🎟️

Post-class smiles hit different 😅🔥

Caught Liv, Lynn, and Paul after a sweaty class in Clifton Park and honestly… this photo says it all. Community, connection, and a LOT of sweat 😂💜

Still not over Yoga Fest ✨

Huge thank you to everyone who showed up, practiced with us, supported the event, and brought such incredible energy all weekend long. And of course, endless appreciation for our amazing teaching team who helped make it all happen 💜

Already counting down until next time.

A little throwback to our Daffodil Yoga event 🌼✨

We are SO excited for another season full of outdoor classes, community events, and special experiences together. Keep an eye on our special events page online + here on IG for all the upcoming fun 👀☀️

Outdoor yoga season is officially calling our name.

Give your kids the gift of mindfulness this summer with our special Summer Camps in Albany! ☀️ We are offering an amazing program led by Mindful Miss K: our Kids Mindfulness & Yoga Camp for ages 5-9 runs from July 27th to July 30th, 2026. The camp runs Monday through Thursday from 10:00 AM to 1:00 PM and feature yoga poses, guided movement, breathing exercises, and creative crafts. Spots are limited, so reserve yours today! 🧘‍♂️ https://www.thehotyogaspot.com/special-events

Get ready to kick off the season with our annual Summer Party Fundraiser on Saturday, June 27, 2026! 🎉 Join us outside on the lawn at Stuyvesant Plaza in Albany from 9:00 AM to 11:00 AM for a morning of community and wellness. We are proud to partner with the Alzheimer's Association of NENY to raise money to . Enjoy a 45-minute outdoor fitness class at 9:15 AM followed by a 45-minute outdoor yoga class at 10:15 AM. Grab your friends and family, and let's sweat for a great cause! 💪 https://www.thehotyogaspot.com/special-events

Meet our newest 200 Hour Teacher Training graduates 🎉

So much growth, commitment, learning, laughter, and transformation happened throughout this journey at Stuyvesant Plaza. We are so excited to have a few of these new teachers on our team already and hope you all love their classes 💜