Contemporary Athlete is a personal training facility. Offering personal training services, sports performance training, and nutrition support.
Contemporary Athlete is the capital districts leader in strength and conditioning for sports performance. We specialize in strength training, nutrition for both athletic performance and fat loss, and overall general fitness.
07/28/2026
Your workout doesn’t end when the last set is done. 💪
Take your recovery to the next level with CA Stretch Therapy. It’s perfect before or after your workout! Why make two stops? Bundle your workout and stretch in one visit for the ultimate recovery combo.
Workout + Stretch = Better Movement. Better Recovery. Better Results. 🔥
Feeling nervous to start? You’re not alone. Every single person you see here started exactly where you are! No experience. Just a decision to try. You don’t need to be in shape to start, you just need to start!
Tight muscles? Limited mobility? We’ve got a solution!
Assisted Stretch Therapy helps you move better, recover faster, and feel your best both in and out of the gym. Open to CA Members and Non-Members!
Call to book your FREE Consultation 518-665-3061
Contemporary Athlete was proud to volunteer at the Capital Region Heart Walk and provide complimentary Assisted Stretch Therapy to participants! ❤️
Thank you to everyone who stopped by our tent! We loved being part of such an incredible community event! 👟💪
06/03/2026
Are you a Contemporary Athlete member? 💪
Share the CA experience with a friend! Bring a guest for one FREE workout during the week of June 15–19.
Spots are limited, so reserve your friend’s spot at the front desk today!
05/29/2026
SAVE THE DATE 🎉
Join us for the LAUNCH PARTY for our Signature 100 Workout Challenge!
📅 June 12
⏰ 4–6 PM
Come celebrate and mingle with your workout community and good vibes at CA 💪
RSVP at the desk!
05/22/2026
Do You Want to Be Part of What We’re Building?
Contemporary Athlete is growing, and we’re looking for the right people to join us as we expand into multiple locations.
We’re not just hiring coaches.
We’re looking for team members who want to help us deliver an incredible experience across training, recovery, member support, and daily operations. If you want to be part of a "gym," we are not the right fit for you. This is bigger than that.
Current opportunities may include:
Personal Training Coaches
Stretch Therapists / Recovery Practitioners
Administrative & Member Experience Roles
Future Leadership Opportunities
The right person for our team is someone who:
• Communicates well
• Cares about people
• Shows up with professionalism
• Takes pride in their work
• Wants to learn and improve
• Values being part of a strong team
• Understands that exceptional service matters, despite the world’s best efforts to make mediocrity the default setting.
If that sounds like you, we’d love to connect.
Send your resume or a short introduction with the heading "UH matters!" to [email protected], or message us directly.
05/20/2026
Join our CA Community and become part of a team that inspires, leads, and makes an impact every day!
Now hiring passionate coaches that want to change some lives! 💪
05/04/2026
Every step counts and together, they add up 💪
Let’s move with purpose and make an impact!
Here’s how to get involved:
➡️ Join Team Contemporary Athlete (scan the QR code or visit the AHA Website)
➡️ Track your daily steps in the Heart Walk app or online
➡️ Show up + move more every day
➡️ Walk with us at the AHA Heart Walk on 6/7
Let’s get moving!
05/01/2026
Consistency looks good on you 👏
Shoutout to everyone who made the April Consistency Club! You showed up, put in the work, and stayed committed all month long 💪
Consistency Club = 12 or more workouts in the gym during the month. No excuses, no shortcuts… just showing up and getting it done!
Keep stacking wins 🔥
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 7pm |
| Saturday | 7:30am - 10:30am |