Strength-based group fitness, personal training, small groups, nutrition coaching, and Work Force Strong tactical fitness.
We help busy adults get stronger, lose body fat, and stay injury-free — with real coaching, real community, and real results. Welcome to Fitness Artist: Personalized Fitness in a Supportive Environment
Escape the intimidation of traditional gyms and embark on your unique fitness journey with us. At Fitness Artist, we offer a welcoming and supportive alternative to box gyms for those seeking a mor
08/01/2026
Here’s a little preview of what’s coming up this week in the SWEAT Lab! 👀
Whether it’s your first class or your five-hundredth, we’ve got you. Every workout can be adjusted to fit your body, your experience, and how you’re feeling that day. The goal isn’t perfection—it’s showing up and moving.
We can’t wait to see you in class! ❤️💪
07/29/2026
Numbers on a scale only tell part of the story.
Join us for our InBody & Body Composition Workshop to learn what your body composition actually means, how to read your results, and how to use that information to work toward your goals with confidence.
Whether your goal is fat loss, building muscle, or simply understanding your body better, this workshop is for you.
📅 Saturday, August 15
🕘 9:00 AM
📍 Fitness Artist
Reserve your spot today!
07/28/2026
Need some summer meal inspiration? ☀️
We asked our resident nutritionist, Kristen Gil, to share one of her go-to recipes, and it’s the perfect mix of fresh flavors and balanced nutrition. If she loves it, there’s a good chance you will too!
Save this recipe for your next meal prep or backyard dinner.
07/25/2026
A new week means new opportunities to get stronger together. 💥
Take a look at what’s on the schedule! Remember, every exercise has options, so you can work at a level that challenges you while still feeling safe and confident. Our coaches are always here to help you find what works best for you.
See you in the SWEAT Lab! 🙌
Trainer Spotlight: Heather aka Brown
If you’ve ever left the SWEAT Lab feeling stronger than when you walked in, there’s a good chance Heather had something to do with it.
As our fearless leader, Heather is the driving force behind the majority of the workouts you tackle each week. Her passion, knowledge, and commitment to helping every member succeed are what make the SWEAT Lab the community it is. We’re incredibly lucky to have her leading the way!
A few fun facts about Heather:
💪 Proud military wife of 18 years to her active-duty Army husband.
🥋 Spent her teenage years earning her stripes in taekwondo alongside her entire family.
🩺 Worked as a nurse for 12 years and still maintains her nursing license.
📚 Has been training for 12 years and is certified in just about everything—including Precision Nutrition, where she discovered her passion for nutrition coaching.
🌊 Loves spending time with friends and family, exploring new places, and soaking up time at the beach.
🏋️ Favorite exercise: Deadlifts.
🏃 Least favorite exercise: Running!!!
Heather’s passion for helping others become stronger—inside and outside the gym—is contagious. If you’ve ever taken one of her classes, learned something new from her coaching, or been encouraged by her along your fitness journey, drop her some love in the comments! 👇
07/18/2026
Your game plan for the week is here! 👊
Don’t let a movement you’ve never tried keep you from coming in. Every workout can be modified, and our coaches will help you every step of the way. Just show up—we’ll take care of the rest.
See you this week! 💪
| Monday | 5am - 1pm |
| 3pm - 7pm | |
| Tuesday | 5am - 1pm |
| 3pm - 7pm | |
| Wednesday | 5am - 1pm |
| 3pm - 7pm | |
| Thursday | 5am - 1pm |
| 3pm - 7pm | |
| Friday | 5am - 1pm |
| Saturday | 7am - 12pm |