Clinch Valley CrossFit

The ARMOR UP Youth Training Camp (Ages 9–13) is back for 2026.

This is a purpose-built program designed to develop your athlete’s speed, strength, and confidence during the offseason—while keeping it fun, competitive, and team-driven.

⚠️ Limited to the FIRST 20 athletes only

WHAT’S INCLUDED ($149 per athlete)

✅ 12 Structured Training Sessions
— 3x per week, professionally programmed for real athletic development

✅ Hands-On Coaching Every Session
— Group instruction + individual feedback from experienced coaches

✅ Performance-Driven Curriculum
— Sprint mechanics, core strength, agility, plyometrics, and sport-specific drills

✅ Team Atmosphere & Accountability
— Athletes push harder and grow faster together

WHAT WE TRAIN

Speed & Agility
Learn how to run faster, change direction efficiently, and react quicker on the field or court.

Strength & Power
Build a strong, athletic foundation with safe, age-appropriate training—helping you jump higher, move better, and stay injury-free.

Coordination & Mindset
Develop balance, body control, and confidence. Every session builds both physical skill and mental toughness.

2026 SCHEDULE (Attendance flexible)

🕘 All sessions: 9:30AM – 10:30AM
📅 Mondays / Wednesdays / Fridays

June: 1st, 3rd, 5th, 8th, 10th, 12th, 15th, 17th, 19th, 22nd, 24th, 26th

Spots will go fast—and once we hit 20, registration closes.

(Ages 9-13) ARMOR-UP Youth Athlete Training Camp June 1st-June 26th The ARMOR UP Youth Training Camp (Ages 9–13) is back for 2026. This is a purpose-built program designed to develop your athlete’s speed, strength, and confidence during the offseason—while keeping it fun, competitive, and team-driven. ⚠️ Limited to the FIRST 20 athletes only WHAT’S INCLU...

Big congratulations to Brianna and Dylan Gibson on the arrival of their beautiful twin girls, Josephine Claire and Eleanor Ruth. We are so happy for your growing family and grateful to celebrate this special moment with you! The CV Family loves you all!

💥 CV KIDS ARE IN! 💥
Our kiddos are getting in on the CrossFit Open fun again this year! Cheering, learning, and celebrating right alongside one another! We get to move, build confidence, and a have some FUN! Coach Kim always does an amazing job and will be leading our kiddos again this year in each of the Open Workouts! Let’s go CV Kids!!!

🚨 SIGN UP DEADLINE APPROACHING SWOLE MATES!!! 🚨

Spots are filling up but there’s still time to sign up for the Swolemate Throwdown!!! Grab your partner, show up, sweat together and enjoy the fun after with the Clinch Valley Family!!! Guests of CV Members are WELCOME!

This one is all about fun and family!!! No pressure, all good vibes!

🗓February 13th - 5:00-6:30 (Short Athlete Brief at 5:00 and First Event Kicks off at 5:30)
🖋Sign-up sheet in class

https://mshealthandfit.com/2026/missy-sanders

Vote for Missy Sanders to be featured on the cover of Muscle & Fitness HERS! At 56, I prove fitness has no expiration date. Starting CrossFit at 50 transformed my strength, confidence, and purpose—never

Come support a great cause today! 378 Market Street, Clinton TN

🌟 Come out and support our youth as they raise funds for the Isaiah 117 House in Anderson County! We’ll be at Clinch Valley CrossFit today until 2:00 PM — stop by and see us!

A huge thank you to Clinch Valley CrossFit for generously sharing your space with us today. 💛

Want to learn more about the incredible work of the Isaiah House? Check it out here: https://isaiah117house.com/aboutus

NEW SESSION AVAILABLE STARTING JULY 9th!
The ARMORUP Youth Training Camp is a purpose-built program designed to develop your athlete’s speed, strength, and confidence through elite-level training during their off season — while keeping it fun, motivating, and team-driven.

What’s Included:

✅ 12 Structured Training Sessions
— Average 3x per week, professionally programmed for athletic growth

✅ Hands-On Coaching in Every Session
— Athletes receive both group instruction and individual feedback from experienced coaches

✅ Performance-Driven Curriculum
— Sprint mechanics, core stability, strength development, agility, plyometrics, and competition-based drills

✅ Team Atmosphere & Accountability

— Built-in camaraderie and motivation — kids train harder when they’re inspired by working with others.

WHAT WE TRAIN

Speed and Agility

Learn how to run faster, change direction quickly, and move with control. We teach sprint mechanics, footwork drills, and reaction- based movement so you're quicker on the field or court.

Strength and Power

Build a strong, athletic body using safe, age-appropriate exercises. From squats to carries to jumps, you'll develop the kind of strength that helps you hit harder, jump higher, and stay injury-free.

Coordination and Confidence

Master movement patterns, balance, and body control while gaining the confidence to take on new challenges. Every drill builds both skill and mindset — because how you move matters just as much as how you think.

2025 SCHEDULE OF CLASSES (Not mandatory to attend all classes)

All classes run 9:00AM – 10:00AM (Monday/Wednesday/Friday)

July - 9th, 11th, 14th, 16th, 18th, 21st, 23rd, 25th, 28th, 30th

August - 1st, 2nd (special 378 Games ArmorUp team on August 2nd)

Register Here!
https://cvcfstore.myshopify.com/products/ages-9-11-armor-up-youth-athlete-training-camp-june-9th-july7th-m-w-f?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web

Clinton, TN - The ARMORUP Youth Training Camp (ages 9-11) is a purpose-built program designed to develop your athlete’s speed, strength, and confidence through elite-level training during their off season — while keeping it fun, motivating, and team-driven.

What’s Included: ($125 per/athlete - ages 9-11)

✅ 12 Structured Training Sessions
— 3x per week, professionally programmed for athletic growth

✅ Hands-On Coaching in Every Session
— Athletes receive both group instruction and individual feedback from experienced coaches

✅ Performance-Driven Curriculum
— Sprint mechanics, core stability, strength development, agility, plyometrics, and competition specific based drills

✅ Team Atmosphere & Accountability

— Built-in camaraderie and motivation — athletes train harder when they’re inspired by working with others.

WHAT WE TRAIN

Speed and Agility

Learn how to run faster, change direction quickly, and move with control. We teach sprint mechanics, footwork drills, and reaction- based movement so you're quicker on the field or court.

Strength & Power

Build a strong, athletic body using safe, age-appropriate exercises. From squats to carries to jumps, you'll develop the kind of strength that helps you hit harder, jump higher, and stay injury-free.

Coordination & Mindset

Master movement patterns, balance, and body control while gaining the confidence to take on new challenges. Every drill builds both skill and mindset — because how you move matters just as much as how you think.

2025 SCHEDULE OF CLASSES (Not mandatory to attend all classes)

All classes run 9:00AM – 10:00AM (Monday/Wednesday/Friday)

June - 9th, 11th, 13th, 16th, 18th, 20th, 23rd, 25th, 27th, 30th

July - 2nd, 7th

SIGN-UP WITH THE LINK BELOW
https://cvcfstore.myshopify.com/products/ages-9-11-armor-up-youth-athlete-training-camp-june-9th-july7th-m-w-f?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web

Wishing the happiest of birthdays to one of our CVCF Family favorites, Alaina Hayes! The past year has already been extra special with the arrival of your sweet baby, and we couldn’t be more excited for you!

You’ve always brought strength, kindness, and positivity to the gym, and now you’re rocking motherhood with that same energy. We’re so proud of you and lucky to have you as part of our community. Happy Birthday, Alaina!!!