Center Yoga + Wellness

Center Yoga + Wellness CENTER Yoga + Wellness offers a space to practice heated power, and flow vinyasa, as well as gentle yoga, and Mat Pilates classes.

CENTER Yoga + Wellness is a pair of community-driven yoga studios in Clinton and Guilford, CT. We offer a full schedule of heated and non-heated classes, workshops and teacher trainings along with a curated retail selection of clothing and gear. Our goal is multifaceted - to help to build your strength, flexibility and physical well being as well as to aid in the restoration of a sense of ease, balance and clarity to your life. Our dedicated team of yoga teachers lead thoughtfully designed classes that emphasize skillful action, safe alignment, and joyful exploration which will leave you feeling balanced, empowered and centered.

What if the reason you think you’re not ready for a 200-hour yoga immersion is actually the reason to consider one?Over ...
09/08/2026

What if the reason you think you’re not ready for a 200-hour yoga immersion is actually the reason to consider one?

Over the years, we’ve heard many versions of the same doubts:
I’m not advanced enough.
I can’t do all the poses.
I haven’t practiced long enough.
I don’t know enough about yoga philosophy.
I’m not sure I want to teach.
I’m worried everyone else will know more than I do.
Maybe someday—when I’m more ready.

But here’s something we want you to know:
You don’t need to arrive ready. That’s what the immersion is for.

CENTER’s 200-Hour Yoga Immersion & Teacher Training isn’t designed for people who have already figured yoga out. It’s designed for students who are curious enough to want to understand more.

⭐️ More about their bodies.
⭐️ More about alignment, anatomy, and movement.
⭐️ More about breath and the nervous system.
⭐️ More about yoga’s history and philosophy.
⭐️ More about why this practice can change the way we move through our lives—not just the way we move on a mat.

Make a little more room for yoga this fall with our Labor Day 5-Class Pass — just $99, regularly $115.Whether you’re ret...
09/05/2026

Make a little more room for yoga this fall with our Labor Day 5-Class Pass — just $99, regularly $115.

Whether you’re returning to your routine after summer or simply looking for more time to move, breathe, and reset, this is a perfect way to step into the new season with CENTER.

5 Classes | $99 | Save $16
Sale ends 9/7/26 • Pass valid for 3 months from purchase.

Come practice with us. 🧘

Purchase your Labor Day Pass today!

For years, we’ve shared the practices of yoga, mindfulness, connection, and intentional living within the walls of our s...
09/03/2026

For years, we’ve shared the practices of yoga, mindfulness, connection, and intentional living within the walls of our studios—and on retreats around the world.
Now, we’re bringing that experience somewhere new: into the workplace.

We’re excited to introduce CENTER Wellness Retreats for Leadership & Team Development—immersive 2-night/3-day experiences designed to help teams step away from the demands of work, reconnect with themselves and one another, and return with practical tools for greater resilience, connection, and sustainable wellbeing.

And because you already know CENTER, you know these retreats go beyond yoga. They bring together movement, mindfulness, nervous-system regulation, meaningful conversation, reflection, and the philosophy behind how we show up—for ourselves and for one another.

Could your team benefit from a CENTER retreat?

Or perhaps you know someone in HR, leadership, organizational development, healthcare, insurance, education, or another organization who is looking for a more meaningful way to invest in their people.

We would be so grateful if you would share this new offering with them.

Sometimes the best opportunities begin with someone saying, “I know just the people you should talk to.”
Thank you for continuing to grow with us—and for helping us bring what we do at CENTER beyond the studio and into the communities and organizations around us.

An Evening to Remember, Reflect & Rest 🤍This September 11, we’re creating space to slow down.Twenty-five years after a d...
09/01/2026

An Evening to Remember, Reflect & Rest 🤍

This September 11, we’re creating space to slow down.

Twenty-five years after a day that changed so many lives, we’ll gather not to dwell in loss, but to honor remembrance through stillness, compassion, connection, and peace.

Join Petra for a nurturing evening of Gentle Yoga + Yoga Nidra, beginning with slow, mindful movement and ending with an extended guided meditation created especially for this evening.

The Yoga Nidra will gently invite us to honor what has been lost, while making space for healing, gratitude, hope, and the life that continues to unfold.

No need to share.
No need to process.
No need to arrive feeling any particular way.

Simply come as you are.

Sometimes remembrance doesn’t need more words.
Sometimes it simply needs a little space. 🤍

Join Erin Schuster in a gentle yoga class that fully supports the local Guilford Center for Children.This school is a no...
07/30/2026

Join Erin Schuster in a gentle yoga class that fully supports the local Guilford Center for Children.

This school is a nonprofit organization whose mission is to provide a safe, nurturing, and developmentally appropriate environment for young children.

Preregistration is required, and all donations are given to the school’s staff upon arrival.

Suggested donation is $20+ per person. All props are provided, beginners are welcome.

WHEN: TUESDAY, AUGUST 11, 9:45 - 10:35AM
WHERE: GUILFORD - 647 BOSTON POST ROAD
DONATION: $20+ SUGGESTED - CASH OR CHECK

Can’t make it but would love to donate? Click here: https://guilfordcenterforchildren.org

Erin Schuster has over 1000HR in Trainings and has been teaching Kripalu yoga and meditation since 2012. She offers wellness workshops, corporate + teen yoga programs, and retreats. It is Erin’s mission to offer transformative experiences in a supportive environment that inspires connection, compassion, and joy. Erin has a deep love for horseback riding, her growing family, and her dachshund Cusco.

Give Blood. Save Lives. ❤️ As a thank-you, every blood donor will receive a discount code for a FREE class at CENTER Yog...
07/24/2026

Give Blood. Save Lives. ❤️ As a thank-you, every blood donor will receive a discount code for a FREE class at CENTER Yoga! Your donation could help save a life - together, let’s care for our community—on and off the mat. ❤️

We are so excited about new merch 😆 now available in both studios NOW❣️
07/23/2026

We are so excited about new merch 😆 now available in both studios NOW❣️

One of the questions we hear most often is:“What does a typical day on retreat actually look like?”While every destinati...
07/23/2026

One of the questions we hear most often is:
“What does a typical day on retreat actually look like?”

While every destination has its own rhythm, all of our retreats are intentionally designed to create the perfect balance between movement, rest, exploration, delicious meals, and free time. There is nowhere to rush, nothing to accomplish, and plenty of space to simply be.

Whether you join us in the vast stillness of the Moroccan desert or among the lush volcanic landscapes of the Azores, you’ll settle into a rhythm that feels both grounding and deeply nourishing.

Your mornings begin slowly.
Wake to tea or coffee before gathering for an energizing yoga practice that welcomes every level of experience. Most mornings begin with mindful movement, breathwork, and teachings connected to our retreat theme.
After practice, we’ll enjoy a leisurely breakfast together before the day unfolds.

Afternoons are yours.
Some days we’ll gather for lunch before heading out on an unforgettable excursion. Other afternoons are intentionally left open for rest, reading, hiking, swimming, journaling, booking a massage, exploring the local area, or simply enjoying the beauty of where we are.
One of the greatest gifts of retreat is having permission to spend time exactly as you need.

Evenings invite you inward.
As the day winds down, we’ll gather again for restorative practices such as Yin Yoga, Restorative Yoga, Yoga Nidra, meditation, or Reiki before sharing dinner together.
These quieter practices help integrate the day’s experiences and create space for deep rest, reflection, and meaningful connection

Morocco 🇲🇦 2027 - will you us? There are places in the world that naturally invite us to slow down—and then there are pl...
07/20/2026

Morocco 🇲🇦 2027 - will you us? There are places in the world that naturally invite us to slow down—and then there are places that quietly transform us. The Agafay Desert is one of those rare landscapes. Vast, peaceful, and surprisingly accessible, it offers the perfect setting to step away from the demands of everyday life, reconnect with yourself, and remember what truly matters. If you’ve been wondering why we chose Morocco for this retreat, here are just a few of the reasons we can’t wait to share this extraordinary place with you.

Address

36 Nod Rd
Clinton, CT
06413

Website

Alerts

Be the first to know and let us send you an email when Center Yoga + Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Center Yoga + Wellness:

Shortcuts

Share

Category