Active Rest Fitness

Active Rest Fitness Get active. Prioritize rest and sleep. Mindful nutrition. Community support.

It's the weekend, so our focus is rest. Active Rest is a two-fold program. We want you to get active for at least 30 min...
09/12/2026

It's the weekend, so our focus is rest. Active Rest is a two-fold program. We want you to get active for at least 30 minutes each day, but we also want to you to enjoy periods of rest and make it a priority

Rest looks different for everyone. For me, I'm resting when I'm watching a great show, sitting on my deck listening to the blues, potting and repotting my house plants, sleeping in a hotel with no alarms on a weekend getaway, or admiring my flowers in the yard.

Recently, I attended a floral arrangement workshop with my friend and in support of a friend. That might not seem restful to you, but my body felt loved and at ease.

What is rest to you?

Could you find it in a perfectly curated floral arrangement workshop with a friend or two. If so, use this form to sign up for the October or December workshop.

Pretty Little Spaces
https://forms.gle/5v7fLGG7Qr4d11Qy7

09/11/2026

Join us for line dance class on Tuesday, September 15 at the Clinton Community Nature Center. Classes begin at 6:00 p.m. The cost is $12.00.

Sign up here:
https://activerestcheduling.as.me/naturecenter

Song: Cowboy Boogie
Artist: Big Mucci

09/10/2026

We don't just line dance. I also run a total body workout program that consists of step aerobics on Mondays, Wednesdays, and Fridays at 3:30 p.m. and strength training during our morning virtual workouts on Tuesdays and Thursdays at 5:00 a.m.

Our schedule is updated on a weekly basis.
https://linktr.ee/activerest

09/09/2026

You still have time to add us to your workout regimen, girls' night out, or me-time. We have two more line dance classes this month: Tuesdays, September 15 and 22 at the Clinton Community Nature Center. Class begins at 6:00 p.m. and costs $12.00.

Song: Get Right Back to My Baby
Artist: Vivian Green

Sign up here: https://activerestcheduling.as.me/naturecenter

09/08/2026

Join us at the Clinton Community Nature Center for Line Dance classes. This class is beginner-friendly. You don't need to know the dances ahead of time; I teach you each dance step by step. It's also a fun way to get energized and get moving!

Class begins at 6:00 p.m., and the cost is $12.00.

Song: Trail Scoot
Artist: KY Soul

Sign up here:
https://linktr.ee/activerest

Today, the labor was in taking care of our bodies. We got off to an early start with a 6:30 a.m. walk and 9:00 a.m. step...
09/07/2026

Today, the labor was in taking care of our bodies. We got off to an early start with a 6:30 a.m. walk and 9:00 a.m. step aerobics class.

If you rested today, but need to get get moving tomorrow, you can join us for our morning virtual workout at 5:00 a.m. and line dancing at the Clinton Community Nature Center at 6:00 p.m.

Sign up for both workouts here:
https://linktr.ee/activerest

Meet us at the Clinton Community Nature Center tonight (August 18) for Line Dance class at 6:00 p.m. The cost is $12.00....
08/18/2026

Meet us at the Clinton Community Nature Center tonight (August 18) for Line Dance class at 6:00 p.m. The cost is $12.00.

We're doing easy songs to get you confident on the dance floor, so it's perfect for beginners. Check out our playlist for tonight.

Sign up here:
https://activerestcheduling.as.me/naturecenter

08/14/2026

"There's a line dance to every song."
Yes, there is - even the song of the summer.

Join us at the Clinton Community Nature Center to learn the latest line dances and refresh your memory of the old ones. Class begins at 6:00 p.m. and costs $12.00.

Sign up and pay here:
https://activerestcheduling.as.me/naturecenter

Song: Spend Dat
Artist: Yung Miami

Address

Clinton, MS

Opening Hours

Monday 4:30pm - 6:30pm
Tuesday 5:45pm - 6:30pm
Wednesday 4:30pm - 6:30pm
Friday 5:45pm - 6:30pm

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