Lexi Cross, Certified Personal Trainer

You don't have to be motivated.

You just have to show up.

The motivation usually catches up later.

🚴‍♀️ Cycle today at NOON at Clovis Cryo

If you've been needing a reset...This is your sign.

Save your spot 👉 https://mysite.vagaro.com/mycloviscryo/classes⁠

My sweet friend Christina is racing with her doubles partner in Dallas the same time as we are! They are raising money for global health! What better way to show up on race day then with a full donation ready to help people?! Share if you cant donate because sharing is free!

Christina Le - Race for Impact Race for Impact: support high-performing charities to improve lives

Confidence isn't built by talking about it.

It's built by doing hard things.
Over and over.

🔥 HYROX tonight at 5:30PM at Clovis Cryo

Come find out what you're capable of.

Save your spot 👉 https://mysite.vagaro.com/mycloviscryo/classes⁠

Some of y'all need to stop treating every bad day like a personality trait.

One bad meal isn't failure.

One missed workout isn't failure.

One rough week isn't failure.

Getting up and trying again is where progress lives.

The hardest part isn't the workout.

It's convincing yourself to walk through the door.

After that? You just keep pedaling.

🚴‍♀️ Cycle tonight at 5:15PM & 5:45PM at Clovis Cryo

If you've been thinking about coming...This is your sign to join us.

Save your spot 👉 https://mysite.vagaro.com/mycloviscryo/classes⁠

You don't need a new workout plan.

You need to stop quitting every time life gets hard.🫣

The magic isn't in finding the perfect plan.

The magic is sticking to one long enough to work.

If you've been starting over every Monday...This is your sign to stop.

You don't have to earn tomorrow by being perfect today.

Take the rest day. Drink the coffee. Love your people.

The gym will still be there tomorrow.