05/30/2026
Hello summer☀️! Summer FaceTime Pilates Mat / Barre special has arrived! 5 classes for $99 and must be used within one month of purchase date. Offer ends June 30th. Get your summer workouts on now while it’s warming up! Purchases can be made on our website or in the studio. Happy summer💗!
05/10/2026
Happy Mother’s Day ☀️🌸!! Have a fantastic day filled with sunshine and chill vibes💗🌼
03/21/2026
Saturday Stretch Sesh 🌊☀️ stretching over the weekend is a must to maintain flexibility, reduce muscle soreness and tension. Just pick a few of your favorite stretches and hold them for 30 seconds to a minute to gain the benefits 🙋♀️
03/13/2026
Raise an arm (or two 2️⃣😉) if you’re ready for the weekend 🙋♀️! This exercise is great for balance, posture, upper back and arms…tower is a great way to challenge core stability and address any imbalances💫have a great weekend…see you all next week🎉
02/16/2026
Sending love 🫶🏻 this Valentine’s Day 💕 weekend to you and yours xoxo ❤️
02/08/2026
Stretching out the hip flexors with Eve’s Lunge before the game begins! Sitting can cause tight hip flexors and this is a great stretch to combat tight, achy hips. ✨so get your stretch on!
01/01/2026
Happy New Year!! Let’s go 2026 🩵may your year be filled with good health and good times 🙋♀️