University Fitness

University Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from University Fitness, Gym/Physical Fitness Center, 308 E Stewart Street, Coats, NC.

Start your morning strong, then slow it down! 💪🏼🧘🏼‍♀️✨ Mat Pilates with Lala at 9 AM✨ Chair Yoga with Dona at 11 AMCome ...
09/18/2026

Start your morning strong, then slow it down! 💪🏼🧘🏼‍♀️

✨ Mat Pilates with Lala at 9 AM
✨ Chair Yoga with Dona at 11 AM

Come move, stretch, and feel your best with us at University Fitness! 💚

THURSDAY IS BRINGING THE ENERGY! 🤩🙌🏼Start your morning feeling refreshed, centered and ready to take on the day with Chr...
09/17/2026

THURSDAY IS BRINGING THE ENERGY! 🤩🙌🏼

Start your morning feeling refreshed, centered and ready to take on the day with Christ-Centered Yoga at 10 AM with Shelby! 🧘‍♀️🙏🏼✨

Then tonight, it’s time to turn up the energy and get that full-body burn with Zen HIIT at 6 PM with Lala! 🔥💪🏼

Whether you’re ready to slow it down or sweat it out—we’ve got a class for you today! Grab a friend and meet us at University Fitness! 💚

Start your morning with movement, peace, and purpose. 🙏🏻✨Join Shelby tomorrow at 10 AM for Christ Centered Yoga! Take ti...
09/17/2026

Start your morning with movement, peace, and purpose. 🙏🏻✨

Join Shelby tomorrow at 10 AM for Christ Centered Yoga! Take time to stretch, breathe, and focus your heart on Him. 🧘🏼‍♀️💙

All are welcome—we would love to see you there!

Tomorrow morning = CIRCUIT TIME 🔥💪Join Lala at 9:00 AM for a full-body workout to get your Wednesday started STRONG! ⚡️🏋...
09/16/2026

Tomorrow morning = CIRCUIT TIME 🔥💪

Join Lala at 9:00 AM for a full-body workout to get your Wednesday started STRONG! ⚡️

🏋🏼 Circuit Training
⏰ 9:00 AM
📍 University Fitness
🤍 All fitness levels welcome!

Come ready to WORK! 🔥

Tomorrow is for slowing down, moving your body & filling your cup. 🤍🙏🏼Join Shelby for Christ Centered Yoga at University...
09/15/2026

Tomorrow is for slowing down, moving your body & filling your cup. 🤍🙏🏼

Join Shelby for Christ Centered Yoga at University Fitness! ✨

🧘🏼‍♀️ 6:30 AM
🌿 10:00 AM
💪🏼 5:00 PM
🤍 6:00 PM

Come move, breathe, pray & be present. All are welcome! ✝️

MONDAY MOVEMENT ✨💪🏼Start your week strong with Lala! 🤍🧘🏼‍♀️ Mat Pilates • 6 PM🔥 Zen HIIT • 7 PMPick one or stay for BOTH...
09/14/2026

MONDAY MOVEMENT ✨💪🏼

Start your week strong with Lala! 🤍
🧘🏼‍♀️ Mat Pilates • 6 PM
🔥 Zen HIIT • 7 PM

Pick one or stay for BOTH! 👏🏼 Come move, sweat & feel good with us tonight at University Fitness!

Saturday morning plans = handled 💪✨Start your weekend STRONG with Lala! 🤍🧘‍♀️ Mat Pilates — 8:00 AM🔥 Circuit Training — ...
09/12/2026

Saturday morning plans = handled 💪✨

Start your weekend STRONG with Lala! 🤍
🧘‍♀️ Mat Pilates — 8:00 AM
🔥 Circuit Training — 9:00 AM

Come for one or stay for BOTH! See you tomorrow at University Fitness! 🙌

WorkoutWithLala

ZEN HIIT TONIGHT 🔥🧘‍♀️Come sweat it out with Lala at 6PM! 💪🏼 A little Zen + a lot of HIIT = the perfect Thursday workout...
09/10/2026

ZEN HIIT TONIGHT 🔥🧘‍♀️

Come sweat it out with Lala at 6PM! 💪🏼 A little Zen + a lot of HIIT = the perfect Thursday workout. 🤍

📍 University Fitness
⏰ Tonight at 6PM
✨ All fitness levels welcome!

Grab a friend & we’ll see you tonight! 🫶🏼

🔥 TOMORROW MORNING 🔥Start your Wednesday STRONG with Circuit Training at 9 AM with Lala! 💪🏼Full body. Strength. Enduranc...
09/08/2026

🔥 TOMORROW MORNING 🔥

Start your Wednesday STRONG with Circuit Training at 9 AM with Lala! 💪🏼

Full body. Strength. Endurance. GOOD ENERGY. 🙌🏼
Come ready to work—we’ll see you at 9! 🏋🏼‍♀️

Address

308 E Stewart Street
Coats, NC
27521

Telephone

+19102920189

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