06/19/2023
We got engaged 19 years ago today. Still crazy about her. ❤️❤️❤️ Emily Bell Garner
High quality yoga instruction in the Bikram Yoga method.
06/19/2023
We got engaged 19 years ago today. Still crazy about her. ❤️❤️❤️ Emily Bell Garner
06/17/2023
Finally had a moment to sit with this. Get your copy here: https://www.innerpointe.com?fpr=edward32
06/05/2023
Posture Clinic! June 17th 11am-2pm! $35 Yoga Factory Crofton (Zoom also) ❤️
05/30/2023
Thank you and ! We felt so welcomed! .ballerini loved it, and I know he’ll be back. If you find yourself in Switzerland, you MUST take class here! 🤩❤️🧘♂️
11/08/2022
This Saturday at 11:30am! Have you signed up yet?!
10/20/2022
Posture Clinic today and Tulum tomorrow! Can’t wait.
10/19/2022
We will definitely be coming here again. Are you coming with us?! 😃
Half-moon and Backward Bending. Why are they so hard?! 😭 It has taken almost 18 years of a consistent Bikram Yoga practice to bend even this far. However, the progress I’ve made in these two postures has made an incredible impact on other postures. The relentless effort to keep my legs and arms together has been totally worth it. 😆 Notice how much I inhale to stretch up before the postures. DO MORE THAN THAT! I could’ve done it better. It helps so much. ❤️🙏🧘♂️
❤️🙏🧘♂️
03/21/2022
The best part of practicing yoga at home is that your children (or other family members) sometimes try to do it with you! They also see that your mental and physical well-being is a priority. Your inner peace requires work, and they see that. ❤️🙏
02/15/2022
Thanks for getting the pics Antonio! Gearing up for some advanced class! Had to get the covid cobwebs off 😆