Fusion Fitness

A new session of fitness classes begins today!! Come check them out! First timers can enjoy their first class for FREE!!

Classes will all resume this week, and roll right up until Christmas break! See you up at the Rec!

It is spring break but the REC is open! Regular classes are happening all week!!

Please take note the Fusion Dance Fitness has been canceled tonight, Feb. 22nd, due to inclement weather! Fingers crossed for better weather next week!

Heads up guys... due to the inclement weather we have decided to cancel classes for tonight! February 14th... stay warm!!

A new year means more chances to be awesome! 2022 was an amazing fitness year... so many people joined fitness classes and changed unhealthy habits. I'm so glad I got to tag along on that journey for so many of you! In 2023 lets keep that momentum going... let's do challenging things we didnt think we could do.... let's set small goals and achieve them over and over again! As always I'll be here to cheer you on. Nothing changes, if nothing changes!

Just saw my Spotify year in review! Thanks to fitness classes and all the music I listen to... my results are quite interesting. Hmmm notice the top songs and top artists. IYKYK

Come join me for some spooky Halloween Fun on Monday! Wear a costume or spooky t-shirt if you want!!

Back from vacation and ready to get back to classes. Get registered for November and I'll see you all next week. We've got some work to do!!

For my dancers!

Took some Spartans on their first terrain run this morning!! Aj, Elise, and Geneva did awesome. 5.5 miles on terrain in under 2 hours. I think we are off to a great start!