06/18/2026
Trying to hit those triceps
American Strength and Performance
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Strength Training with a Coach. Group classes, programs are designed and modified for you! Outdoor Training
Strength and functional training programs to improve your health, strength and ability to do everyday activities without personal training cost
06/18/2026
06/17/2026
4 different options to Curtsy today for our Wednesday Workout!
06/17/2026
Little competition to end our workout with Lake City Figure Skating/Spokane FSC Tic Tac Toe!
06/17/2026
Ended our Workout with Spokane & Lake City Figure Skating club with a little friendly Tic Tac Toe Competition
06/17/2026
How many different ways can you do the Curtsy today? You have options. If you are at a real beginner phase, the TRX or body weight is great start
06/16/2026
Strength and Conditioning is for all athletes!
06/16/2026
Sport Performance Training at American Strength and Performance is available in 1 on 1 setting with former D1 Coach Fred Kelley
06/12/2026
Champions Win on Friday! Well, some do! Where are you going?
06/12/2026
How do I get that much protein??? People have said, that is way to much food, instead of looking at the size of a meal, look at the calories, nutrition values and measure that way, not with your eyes
06/11/2026
Yoga Classes every Saturday at American Strength and Performance, No Membership Fees. Drop In! 10:00am $8
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Address
3129 W. Seltice Way
Coeur D'alene, ID
83815
Opening Hours
| Monday | 4am - 9pm |
| Tuesday | 4am - 9pm |
| Wednesday | 4am - 9pm |
| Thursday | 4am - 9pm |
| Friday | 4am - 9pm |
| Saturday | 4am - 9pm |
| Sunday | 4am - 9pm |