Align Yoga Studio

Happy Summer Solstice. ☀️

The sun brings every moment to life. ✨

Grateful for its light, its warmth, and its life-sustaining, nourishing power. 💛

Here’s to a season of growth, abundance, and radiance. 🦋🌸🌱

Salty waves, soft skies, sandy feet…soothes my soul 🌊✨

A sweet & simple pose. 🤍🩶🖤

I celebrated my birthday yesterday, 🥰
and it always reminds me how much beauty lives in the quiet, simple things — love, connection, health, laughter, meaningful moments, and the people I hold close.

A gentle reminder that every day is worth celebrating, not just the milestones. ✨

Feeling deeply thankful for this life and for all of the sweet birthday wishes.
🙏 🫶

☀️

Renewing Waters - a Lakeside Retreat
🩵✨🌊
I am excited to announce this beautiful collaboration with

✨Join us ➡️ Saturday, May 16th – Monday, May 18th for our ‘Renewing Waters’ Lakeside Wellness Retreat! 🌊 In addition to Spa Services and an Overnight Resort Getaway, this rejuvenating experience includes personalized wellness treatments, a signature floating sound bath, tranquil yoga, a scenic boardwalk walk, and a beautifully curated tasting dinner at Beverly’s, all designed to help you relax, reconnect, and restore.🌊🩵🧘🏼‍♀️

OVERNIGHT PACKAGE ITINERARY:

Saturday, May 16th:
✨
- 4:00 PM: Resort Check-In (with In-Room Water Wellness Ritual Spa Kit)

- 5:00 PM: Welcome Walk with Yoga Instructor and Sound Bath Guide, Amy Gates Hobson, on the Floating Boardwalk

Sunday, May 17th:
✨
- 1:00 PM: Signature Floating Sound Bath Experience at the Outdoor Infinity Pool

- 4:30 – 9:00 PM: Guests on own for Beverly’s 3-Course ‘Tasting of the Tides’ Wine Dinner for Two

Monday, May 18th:
✨
- 9:00 AM: Rise & Restore Lakeview Yoga Class

- 12:00 PM: Late Guestroom Check-Out

Please visit ⤵️
https://www.cdaresort.com/renewing-waters-retreat/

Join me for ✨ Align & Flow ✨
Mondays at 9am
Beginning April 12 .cda
🪷
A breath-based, alignment-focused flow designed to build strength, flexibility, and confidence.
🧘🏼‍♀️
I’m so happy to be back on the mat moving with you again —hope to see you there! 🤍🫶