Great Lakes Health & Fitness

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Coldwater, MI
Great Lakes Health & Fitness

Great Lakes Health & Fitness: Open 24/7, your fitness journey never sleeps! https://open.spotify.com/playlist/2bpRWS19OBXWjr9VyZqEOr?si=lWIaIiYIT-y3LFTqklb4Ag

State-of-the-art equipment, expert trainers, and a community that’s always here for you. We view our members as not only our customers but as GOOD FRIENDS! It is our Ultimate goal to make your time here the "Best part of Your Day".

10/10/2026

✨ FIND YOUR FIT ✨
This week's featured class: TRX Pilates with Ellie!
Looking for a workout that challenges your strength, balance, and core? TRX Pilates combines controlled Pilates movements with the added challenge of suspension training for a workout that will keep you engaged from start to finish. 🔥
📅 Mondays
⏰ 5:45 PM
👟 With Ellie
Find your class. Find your fit. ✨💪

10/06/2026

We’ve got personal trainers for that😅🫣
Our trainers are here to help you build workouts that actually make sense for YOU- no questionable exercises required.
Leave the programming to us. 😉

10/05/2026

Meet the Member 💙
Meet Mike! 💪
🏋️ Member since: June 2021
💙 Favorite exercise: Side lateral raises
🎶 Favorite gym song: Anything from Fear Factory — Demanufacture album. Yes, I'm old!
🎯 Best advice: "1st- I know it's hard with social media now, but try not to compare yourself to others. Especially someone who has been training for years vs. you who are just starting out. And 2nd- set small achievable goals every week/month. This will help keep you focused and lessen the chance of quitting."
💙 Favorite thing about GLHF: "Everything is always spotless and the staff/members are very friendly. It is a nice community atmosphere that I am proud to be a small part of."
Mike has been part of the GLHF community since moving to Michigan in June of 2021, and his advice is a great reminder that everyone's fitness journey looks different. 👊
We're glad to have you as part of the GLHF community, Mike! 🙌

10/02/2026

The girls get the instructor spotlight… so today, we’re giving the guys the front desk spotlight. 😂👏
Gotta show the boys some love.

09/30/2026

We asked 3 members what song gets them through …
All 3: Animal I Have Become 🎶😂
We’re starting to see a pattern...

09/29/2026

Thursday nights just got a new vibe! ✨🧘‍♀️
Join Abby for Mat Pilates every Thursday at 5:45 PM! Expect controlled movement, strength-building exercises, and plenty of core work to help you feel stronger, more stable, and refreshed.💪

09/28/2026

Just dropped: new essentials for your training days. 🦈💪
Our new Gymshark merch is here and ready for your next workout. Grab yours at the GLHF Shop while they last! 👀

09/27/2026

Make your Wednesday mornings count. 💪✨
Have you tried Sunrise Sculpt yet? Join Jewel every Wednesday at 6:30am for 45 minutes of Sculpt Pilates-style movement focused on strength, core work, balance, and controlled movements.
A great way to start your day feeling strong, energized, and accomplished. 🙌
Just show up — we’ll have the mats ready! 🧘‍♀️✨

09/26/2026

You know them as gym regulars… but what do they do when they’re not here? 👀
Our members have some pretty impressive jobs outside the gym. Swipe through and see what they’re up to when they’re not getting their workout in. 💪

09/25/2026

When your instructor is serving up some serious arm goals. 💪👀
Take notes, put in the work, you could be next🔥

Address

603 E Chicago Road
Coldwater, MI
49036

Website

http://www.greatlakeshealthfitness.com/

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