Mel B's Fitness/ Spinning Enthusiasts

Mel B's Fitness/ Spinning Enthusiasts

Share

This page is dedicated to all forms of fitness that I take part of day to day. We will talk about nutrition, different exercises, and sporting events! Hey! lol

Everyone is welcome! Thank for the support. I'm a certified Star 3 Spinning Instructor in the DMV area. I'm also certified in Bosu, Kick boxing, and Club boxing. I teach 4 classes a week at various gyms. I love working out and helping my students to achieve their fitness goals. I like to run different types of races ( marathon's, triathlon's, mud races etc). I love to participate in different acti

09/01/2024

At Posh Boutique Balloons we make custom balloon arches! Yesterday we made a Boho Chic bridal shower arch for our new bride. She loved it.
Book us today!!
https://form.jotform.com/241536394872162

10/20/2023

I'm doing a Bra Drive Again for Breast Cancer Awareness Month! Do you have any slightly used bras that you aren't wearing anymore? Please donate them to my Bra Drive! All the bras will be donated to local homeless women in need. To schedule a drop off, email me at [email protected]
Please wash all bras before donating.Thanks!

06/12/2023

📢 Attention all health and wellness enthusiasts! 🌿✨
I am thrilled to announce that my upcoming Fitness Expo is just around the corner, and I am in search of fantastic vendors to join the event! 🏋️‍♀️🌟
Date: Saturday, June 17th Time: 9:00 AM - 12:00 PM

If you are a health and wellness business who offers products or services that promote a healthy lifestyle, this is an incredible opportunity for you to showcase your offerings to a diverse and engaged audience. 🥦💪
Not only will you have the chance to connect with potential customers, but you will also be part of a vibrant community that shares a passion for health and wellness. It's a win-win situation! 🤝✨
To reserve your spot as a vendor, please send a message or email me at [email protected]. Please no DM's. Spaces are limited, so make sure to secure your spot as soon as possible!
Let's make this Fitness Expo a day filled with inspiration, education, and motivation for everyone who attends. Together, we can empower individuals to achieve their health and wellness goals! 🎉🌈
Please feel free to tag and share this post with anyone you know who might be interested. Thank you in advance for your support, and I can't wait to see you all there! 💪❤️

02/13/2022

Galentine's Day Chair Dancing Class POSH Cycling & Fitness Studio

11/26/2021

www.posh.fit

Posh Black Friday Sale is going on now!! Enjoy our 12 month Unlimited Classes Membership for half the cost!!

BEST DEAL EVER! Only selling 10 today!!

Buy now! www.posh.fit

*Valid for new memberships only**
Have a Posh Time!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

10/29/2021

Start your Halloween weekend off right!! Join us tonight 8pm!

Halloween Glow in The Dark Twerk Yoga Class

Want your business to be the top-listed Gym/sports Facility in College Park?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


9925 Rhode Island Avenue
College Park, MD
20740

Opening Hours

Monday 5pm - 8am
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8am
Saturday 8am - 12pm
Sunday 8am - 12pm