03/12/2024
Do yourself a favor. Head over to posh.fit and book your spot in the dance floor. Let’s dance our way to better health! class Thursdays 6pm at POSH Cycling & Fitness Studio
Zumba with Leah J
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Hi, Im Leah B and I love teaching Zumba classes. The reason is simple: Every class feels like a party
03/12/2024
03/11/2024
It’s the first Monday after daylight savings. Give yourself something to look forward to this week and reserve your spot in Zumba class! Go to www.posh.fit to register. See you on the dance floor!
🎶Music: NOW (No One Waiting) by Nadia Balston x Destra Garcia
02/28/2024
Ready, set,
Register now at posh.fit
POSH Cycling & Fitness Studio
02/28/2024
Shoes ✅
Sweat towel ✅
Water✅
All that’s missing is you!
Reserve your spot on the dance floor right now at www.posh.fit
Posh Cycling and Fitness - Have A Posh Time Experience a new level of luxury fitness with Posh Fit. Discover personalized training, high-end amenities, and a vibrant community. Get fit in style!
02/21/2024
Meet me on the dance floor! On average, my 45 minute Zumba classes 🔥 400+ calories. That’s almost 100 calories per 10min.
How many will you burn?🔥
02/20/2024
Did you book your spot on the dance floor? Let’s go to Zumba Class! POSH Cycling & Fitness Studio offers something for everyone.
02/19/2024
Ready to sweat? Meet me at POSH Cycling & Fitness Studio for an intense Zumba session with Leah, every Thursday evening! POSH Cycling & Fitness Studio
09/08/2020
Free community class Strong 30 class this Tuesday and Thursday at 6pm.
Register now.
www.posh.fit/schedule
08/24/2020
📣Ready to try Strong Nation? Join me for Strong30™️ Tuesdays at 6pm online or in person. www.posh.fit/schedule
Strong30™️ is a 30 minute full body cardio and strength training.
You’ll need water, a sweat towel, and a yoga mat for floor work.
Bring a friend and let’s work! 💪🏽
Class Schedule | Posh.fit | Vinyasa Yoga | Posh Bounce | Dance Groove | | Zumba | Boxing w/ The Vanilla Gorilla | Sacred Hips In Motion Belly Dancing | Strong by Zumba® |
04/28/2020
A piece of the push-up challenge in Q1. If you’ve ever wanted to be able to do push-ups, improve them, or even if you’re a push-up master, this one is 🔥!
Join me on Mondays, Wednesday’s, and Fridays at 6pm for Strong30™️
No equipment necessary, yoga mat encouraged.
Music by SBZ®️
04/19/2020
Just because we have been ordered to stay at home doesn’t mean we have to let ourselves go. Join me for a quick 30 minute HIIT. Register here https://forms.gle/VhbxTvd5NFGmse2R9
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9925 Rhode Island Ave
College Park, MD
20740