The Bridge Yoga, BCS

Hi everyone, your friend Molly here! Here are some pictures of our time together on the International Day of Yoga.

To our Bridge Sangha, thank you! Our Community is so vibrant and spiritually colorful. It's such a privilege to witness how well each of you fosters the golden thread that connects all of us, on and off the mat. For that, thank you!

Today is International Day of Yoga! Millions of people around the world join the international Sangha (community) in the practice of yoga today.

Come celebrate with us at The Bridge, featuring cold cloths for Savasana and Kona Ice Snow Cones 🧊

It's not too late to sign up for Chair Yoga! Our very own Jenny Lamont will be teaching a series on Chair Yoga at The Bridge. See you tomorrow morning for this work-, life-, and individual-accessible practice

Nature is blooming! Join Lindsey for this interactive workshop exploring different self-care practices for this spring season including a hatha yoga sequence to embrace beginnings. Register in The Bridge Yoga App!

Happy New Year! Check out the updates to our schedule:

Hatha Yoga, team taught on Mondays at 4:45p by Jay & Donnalee, with a focus on demonstrations, assists, and instruction

Dynamic Flow, a 70min, level 2 class with techniques for adapting your physical practice within a meditative state, taught on Mondays at 6p by Molly

Vinyasa Chill, a gentle, mindful vinyasa class on Tuesdays at 8:30a with Rachel

And Yin-yasa, a class with Kelli on Thursdays at 8:30a to awaken and energize!

The Bridge is ready for 2026! We so look forward to seeing you there 💚