FMFitness

CHALLENGE BEGINS - 01/13/2025

Let’s get ready to get motivated with FM! This challenge is oriented around our daily habits checklist:

• 1 Gallon of water
• 30 minute Walk
• 30 minute Workout
• 10 pages of a Book (or 10 minutes of a podcast)
• daily Progress Picture

This challenge is for EVERYONE! Get your year started off right with building habits for a BETTER YOU! This challenge is intended to get a community of people together who want to make some change to their routine and encourage each other while doing it! Invite your friends! Let’s get the community involved!!

We give you everything you need to succeed in our weekly Ebook - workouts, meal plan, and checklist graphic!!!

GET SIGNED UP TODAY!! https://stan.store/fmfitness

One of the hardest parts about having such an incredible community of people is having to say goodbye :(

Today our 5am class joined together to celebrate our beloved .lynn.bailey in a celebratory WOD

Tori joined us earlier this year and has truly brought such an incredible energy to any class that she walks into!! Anyone is lucky to know Tori and experience the strong, confident woman that she is!

We’re so sad that she will be leaving us, but also so excited for all of the new adventures she will encounter outside of Texas! Just know that FM loves you much Tori, and we’re always here for you!!🫶🏼🫶🏼

D•I•S•C•I•P•L•I•N•E

Discipline means…

> We do it when it’s inconvenient
> We do it when we don’t want to
> We do it when no one else will
> We do it EVEN when we’ve convinced ourselves it won’t matter

You can do hard things, happy Tuesday FaM!!

✨SATURDAYS @ FM!!✨

This past weekend we had the pleasure of hosting from for an Olympic lifting seminar/workout!

Huge thank you to Maddy for giving our members some helpful tips and tricks for their Olympic lifts! We loved having her and the fun energy she brought to the workout!!

Come join us next time!! Every Saturday 9am community workouts!!🤩

🚨THIS SATURDAY!! MARK YOUR CALENDERS🚨

FM Fitness is hosting for an Olympic lifting seminar! She will be guiding us through how to improve your sn**ch and clean & jerk lifts!

* Class is FREE for members!
* Non-members will be $15

If you’ve ever wanted an entire class dedicated to improving these movements this is a GREAT opportunity! For all fitness levels!!

We’re running our ANNUAL HOLIDAY SPECIAL!!🎃🦃🎄

At FM we understand how difficult it is to stay motivated through the holiday season with all the hustle and bustle of normal life! So we want to offer our BEST deal of the year to keep you motivated while staying within your budget!!

• November FREE
• December 1/2 OFF
• January FULL PRICE

Text HOLIDAY to (214)274-0706 to get started with this incredible deal!! Share this post with all your friends!!

Happy Hallo-Week from FM!!🎃

HALLOWEEN HOURS:
•Join us for our 5am and 8:30am classes for a FUN Halloween themed workout! (Costumes encouraged but not required)🤩

•6pm class is CANCELLED
(If you’d like to workout at this normal class time, contact one of our coaches)

Everyone Enjoy Your Holiday!!👻

The weather is cooling off in CSTAT which means our 6pm classes are getting more and more popular!!🤩

Come check us out! First workout is always FREE!!

G•I•V•E•A•W•A•Y

❕ONE YEAR OF FM FREE❕

This Saturday (October 12th) we will be celebrating FOUR YEARS of FM! It is our tradition to give away one FULL YEAR of FM!

❕TWO winners🥇
✅ 1 athlete for FM GYM
✅ 1 athlete for LIFTWFM APP

*if you prefer the gym or the app, please specify in the comments*

H•O•W T•O W•I•N

1️⃣ LIKE this post - 1 entry

2️⃣ COMMENT and TAG someone you think deserves this giveaway - 2 entries

3️⃣ SHARE this post - 3 entries

*️⃣ BONUS entry - come to a class Fitness between now and Saturday (first class is free)

*️⃣5 BONUS ENTRIES - bring a friend to a class Fitness between now and Saturday (first class is free)

❕Winner announced this Saturday October 12th❕

*eligible for members and non-members*

Good luck to our athletes / teams competing this weekend! Swipe to see their full schedule (only change being Kody and Jason are at 5pm on Friday). Come out and support them! 🤝🏼