Michelle Lovingshimer - BeActive2BeWell Fitness

It was a good day for a ribbon cutting/open house at our local American Red Cross! What an incredible mission:

“The American Red Cross prevents and alleviates human suffering in the face of emergencies by mobilizing the power of volunteers and the generosity of donors.”

Keep doing good works! Thank you for all you do!

THANK YOU 💜

Workout trends…

I’ve seen these TRX Deadbugs all over social media, so I figured it was time to give them a try.

Spoiler alert: they make it look WAY easier than it is. Shout out to .fitness

What you don’t see in this edited version is that I could only do 2 reps before I had to come down. Definitely some room for improvement, and you better believe I’m working on it.

And then there’s Terry… who proved that gravity is still undefeated.

What’s one exercise you tried that ended up being way harder than it looked?

We had the pleasure of visiting The Museum of the American GI last week. Wow! So much history, sacrifice, and patriotism in one place. If you haven’t been, it’s well worth the visit. Be sure to check out their America 250 celebration events throughout the year!