NexGen Fitness Colleyville

🎄Still looking for that perfect gift? Or ready to treat yourself? 🎁

Give the gift of health this holiday season and take advantage of our lowest prices of the year through December 31st.

DM us or call the studio at 817.677.0787 for more information.

👉Book your free session today at www.nexgenfitness.com.

🎄Still looking for that perfect gift? Or ready to treat yourself? 🎁

Give the gift of health this holiday season and take advantage of our lowest prices of the year through December 31st.

DM us or call the studio at 817.677.0787 for more information.

👉Book your free session today at www.nexgenfitness.com.

🎄Still looking for that perfect gift? Or ready to treat yourself? 🎁

Give the gift of health this holiday season and take advantage of our lowest prices of the year through December 31st.

DM us or call the studio at 817.677.0787 for more information.

👉Book your free session today at www.nexgenfitness.com.

Congrats to Crissie for winning 12 complimentary sessions during our 4 week Habit Challenge! 🎖️

Thank you all for participating, you guys did a phenomenal job. We have already witnessed many of you continuing to keep the momentum rolling. Cheers to continued success!

Congrats Deborah!

Shout out to Deborah for all the hard work she’s been putting in. Despite having a foot surgery, nagging knee pain as well as bursitis in her hip, she hasn’t missed a beat. She’s down 24 pounds, 20 inches and has increased her strength and lean muscle. Looking forward to continued success. 💪🏾 #nexgenfitnesscolleyville #colleyville #fitness #fitlifestyle

Angie is fulfilling her 300 push up birthday obligation!

**we do not own any rights to the music in the video**

Time for Angie to pay up. We received 20 likes on FB and 10 on IG. That is a grand total of 300 hundred push ups. #growingolder #pushups

If you see Angie today be sure to wish her a happy 21st birthday! 🎂 She said she’d do 10 push ups for every like we get!

Deborah has had a spooktactular transformation so far!! She is down nearly 20 pounds.

Deborah accomplished this feat by consistently training three times per week and dialing in her nutrition with a calorie deficit and sufficient protein intake.

Deborah has transitioned to maintenance mode, which can often be the most difficult stage of a fitness journey. However, she does not allow the distractions of a busy life deter her from her NexGen training regimen. Keep up the great work Deborah!

Your outcomes are a lagging measure of your habits. Are your daily habits putting you on a path toward success? Why wait for another Monday...start today!

Keep it simple.

We ended the week hanging out with a great group of clients while learning tips for shoulder health and mobility from .

Thank you all for taking time out of your Friday to participate and a special thank you to for the delicious food.

Join us on Friday, March 24th at 6 pm for Happy Hour and a Shoulder Health Workshop with Dr. Jake Robinson from Movement Lab Sports Physical Therapy.

Dr. Jake will be taking us through a series of shoulder exercises and stretches that are used to address and prevent common ailments and injuries that we often see in clients.

This workshop will be interactive, so be prepared to move and learn!

You can learn more about Movement Lab Sports PT and Dr. Jake at mvmtlabpt.com.

RSVP to [email protected] or 817.677.0787.