12/24/2025
🎄Still looking for that perfect gift? Or ready to treat yourself? 🎁
Give the gift of health this holiday season and take advantage of our lowest prices of the year through December 31st.
DM us or call the studio at 817.677.0787 for more information.
👉Book your free session today at www.nexgenfitness.com.
09/29/2023
Your outcomes are a lagging measure of your habits. Are your daily habits putting you on a path toward success? Why wait for another Monday...start today!
03/25/2023
We ended the week hanging out with a great group of clients while learning tips for shoulder health and mobility from .
Thank you all for taking time out of your Friday to participate and a special thank you to for the delicious food.
03/13/2023
Join us on Friday, March 24th at 6 pm for Happy Hour and a Shoulder Health Workshop with Dr. Jake Robinson from Movement Lab Sports Physical Therapy.
Dr. Jake will be taking us through a series of shoulder exercises and stretches that are used to address and prevent common ailments and injuries that we often see in clients.
This workshop will be interactive, so be prepared to move and learn!
You can learn more about Movement Lab Sports PT and Dr. Jake at mvmtlabpt.com.
RSVP to [email protected] or 817.677.0787.
03/13/2023
Join us on Friday, March 24th at 6 pm for Happy Hour and a Shoulder Health Workshop with Dr. Jake Robinson from .
Dr. Jake will be taking us through a series of shoulder exercises and stretches that are used to address and prevent common ailments and injuries that we often see in clients.
This workshop will be interactive, so be prepared to move and learn!
You can learn more about Movement Lab Sports PT and Dr. Jake at mvmtlabpt.com.
RSVP to [email protected] or 817.677.0787.
05/30/2022
Let us not forget those who paid the ultimate sacrifice.
Pictured is my grandmother’s only brother. RW Graves, KIA, Korea 1950.