06/20/2026
7:00 AM workout... already done!
What have you done today?
Another great turnout this morning. The commitment these athletes have shown all summer has been impressive, especially with the heat and early mornings.
July is right around the corner, and we'll continue building toward our first race in mid-August. The work these runners are putting in now will pay dividends when the season gets underway.
Proud of this group and the effort they're bringing every day.
06/13/2026
First week of practice is in the books for the 2026 season. We've got a great group of returning runners and several new faces who are already working hard. Looking forward to seeing what this team can do this year.
06/09/2026
Great first practice of the 2026 season for and !
06/06/2026
Practice starts Monday!
A new season. New goals.
Dragons XC / West Dragons XC
Two Schools – One Family –
05/24/2026
2026 Spotlight: Amelia Patrick
Amelia is a member of and continues to show strong growth as a distance runner. As a 6th grader, she has already proven to be a strong competitor and someone with a bright future ahead.
Amelia is building momentum, and we’re excited to see what she will do heading into her 7th grade year.
Recruiting is now open for .
If you're interested in joining us this season, sign up here: https://forms.gle/Lv3jLkX75TXL4b4D8
04/18/2026
is built on commitment, accountability, and hard work. Our student-athletes take pride in representing their school and community as they .
Practices will begin in June, with the race season starting in August. Throughout the season, athletes will compete across the Mid-South while building endurance, confidence, and a strong foundation in distance running.
We welcome all students, regardless of experience level. Whether your child is new to running or already has experience, there is a place for them in our program.
If your student is interested in joining West Dragons XC or you would like more information, please complete the interest form below:
https://forms.gle/Lv3jLkX75TXL4b4D8
Submitting the form does not commit your student to the team. It simply allows us to share important updates, summer training information, and season details.
For questions, please contact Coach Tammy at [email protected]
04/13/2026
2026 Spotlight: Cora Schatz
Cora is a member of and continues to show strong growth as a distance runner. As a 6th grader, she has already proven to be a fast competitor.
Cora is building momentum, and we’re excited to see what she will do heading into her 7th grade year.
Recruiting is now open for and .
If you're interested in joining us this season, sign up here: https://forms.gle/Lv3jLkX75TXL4b4D8
Come be part of something special and .
04/12/2026
and are now recruiting for the upcoming season.
More than two teams — one family.
More than two schools — we .
Sign up here to get started: https://forms.gle/Lv3jLkX75TXL4b4D8
04/07/2026
2026 Spotlight: Benny Evans
Benny is a member of and continues to show steady improvement each time he races. His consistency and effort in practice are translating into progress on race day.
Benny has been putting in the work and is building a strong foundation that will continue to pay off. He’s the type of athlete who shows up, competes, and keeps getting better. Looking forward to seeing what he does this upcoming season.
Be sure to follow us on Facebook and Instagram for more on the 2026 season. Recruiting starts later this month!