Elevated Potential

Saturday morning plans:

❌ Sleep until noon
❌ Scroll Facebook for 3 hours
❌ Say “I really need to start working out again”

OR…

☑️ Come work out with us
☑️ Get your sweat in
☑️ Leave feeling accomplished
☑️ Have the rest of your weekend to do whatever you want

Our group classes aren't about being the fittest person in the room.

They're about showing up.

Come join us. 💪

Me: “I should probably take it easy today.”

Also me 7 minutes later:

“Okay but what if we just see how heavy I can make this?”

😂

There is a very fine line between listening to your body and your body simply being dramatic.

Happy Friday. Go move your body.

Pregnancy preparation shouldn't just be about buying the car seat and washing tiny clothes.

Let's talk about preparing YOUR body.

Strength.
Mobility.
Breathing.
Movement.
Comfort measures.
Birth positions.
Understanding your options.
Knowing how your partner can support you.

Birth preparation is about walking into birth feeling INFORMED and CAPABLE—not just hoping everything goes okay.

That's exactly why I created Elevated Motherhood: Pregnancy & Birth Prep.

And I only have 2 spots left for the rest of 2026.

If you're pregnant and want to learn more, message me "MOTHERHOOD"

This Labor Day weekend, we’re putting in the WORK. ✨🇺🇸🤍
Join us for a full-body bootcamp celebrating strength, hard work, and the people who keep showing up and getting it done!

Message us to reserve your spot! $20 to drop in- this can be paid via Venmo or in cash!

You do NOT need to get in shape before you hire a personal trainer.

Read that again.

Personal training isn't just for people who already know how to work out.

It's for the person who:

• walks into the gym and has no idea what to do
• keeps starting over
• doesn't know if they're doing exercises correctly
• needs accountability
• has specific goals
• wants someone to actually pay attention to THEM

You don't have to figure it all out first.

That's literally part of our job.

If you've been thinking about personal training, message us "PT" and let's talk about what you're looking for.

September doesn’t need to be your “NEW YEAR NEW ME” month.

You don’t need to completely overhaul your life.

You need to start showing up.

One workout.
One class.
One better meal.
One walk.
One decision to stop putting yourself last.

That’s how this actually works.

So if you’ve been telling yourself you need to “get back into the gym”…

Consider this your sign.

September is a pretty damn good time to start. 😉

Come see us at Elevated Potential.

🎒 DON'T MISS THE BACK-TO-SCHOOL SPECIAL.

First 2 months of unlimited group classes:

$99/MONTH

Regular price: $149/month.

That's $100 you'll keep in your pocket.

And you get to choose from classes Monday–Saturday.

Your schedule doesn't have to be perfect.

You just have to start.

Message BACK TO SCHOOL.

5 things you'll find at Elevated Potential:

1️⃣Coaches who care
2️⃣A clean facility
3️⃣Affordable memberships
4️⃣Group classes
5️⃣People who actually want to see you succeed

Oh…and a sauna. 🔥

And tanning. ☀️

And personal training.

And a kid-friendly environment.

We have a lot going on over here. 😂

POV:

You finally found a workout you don't hate.

😂

Small group.
Coach-led.
Accountability.
Community.

$99/month for your first two months.

Come try it.

Pilates is a date with yourself… but it’s even better with your besties. 🎀☁️💕

Message us to reserve your spot for Pilates & Pajamas- don’t miss the PERFECT excuse for a girls’ date! 🧸✨

Come cozy, move your body, and stay for parfaits, fruit & bagels after. 🥯🍓