What are the opening hours?

Monday 6pm - 10pm Tuesday 6pm - 10pm Wednesday 6pm - 10pm Thursday 6pm - 10pm Friday 6pm - 10pm Saturday 8am - 3pm

Move 2B Moved

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United States
Colonie, NY
Move 2B Moved

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Virtual class
In-Person classes

Movement experiences that inspire confidence, creativity & connection

Choreography • Coaching • Enrichment

Youth, Adult & School Offerings

👇 Begin your journey

10/19/2026

POV: When your student says, “Follow me!” and suddenly you’re auditioning for THEM.

10/15/2026

👀 SIT & SASS might be making a comeback this November…!!

Imagine 4–6 weeks of movement, confidence, self-love, real conversations, and connection with other women.

Not just a chair dance class, but a whole EXPERIENCE.

✨ A progressive chair dance routine that builds each week
✨ Conversations around body confidence, self-love, and embracing YOU
✨ A space to connect, laugh, and grow alongside other women
✨ An optional final video to celebrate your progress and have something just for YOU!

No pressure to be perfect. Just an opportunity to show up for yourself, explore movement, and maybe discover a little more about yourself along the way.

Now here’s my question… WHO WOULD BE INTERESTED?!

Would you commit to 4–6 weeks of this experience?

Drop a 🪑 or comment I’M IN if this sounds like something you’d want to be part of!

WomenSupportingWomen

10/14/2026

Would my younger self believe where we are today?

The journey looked nothing like I imagined. So many twists, turns, unexpected opportunities, challenges, and moments of questioning myself.

But somehow, dance has continued to be part of every version of me.

From the young girl who just loved to move to the woman who now gets to create, perform, educate, lead, and build something of her own.

I may not be exactly where I thought I’d be, but I’m proud of where this journey has taken me and who I’ve become along the way.

And we’re still moving.

09/26/2026

I’m thankful for… perspective.

Just about a week ago, this is what I walked into at my studio. Mirrors shattered and scattered across the floor. I was devastated and in that moment, there wasn’t much I could do about it.

I’m thankful for my husband for helping me settle down enough to recognize the biggest blessing in all of it:

There were no classes happening. No private lessons. No groups using the space. NO ONE WAS HURT. 🙏🏽

Yes, it had to be cleaned up. Yes, I’m still missing mirrors from the wall….But the studio is cleaned, safe, and back up and running.

Sometimes gratitude is simply realizing what could have happened…and being thankful it didn’t.
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What’s something that didn’t go as planned lately, but you were still able to find something to be thankful for?

Address

Colonie, NY
12205

Opening Hours

Monday	6pm - 10pm
Tuesday	6pm - 10pm
Wednesday	6pm - 10pm
Thursday	6pm - 10pm
Friday	6pm - 10pm
Saturday	8am - 3pm

Telephone

+15182429060

Website

http://www.move2bmoved.com/

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