Toh-tal Boxing

Considering start boxing classes back up this Fall! Tuesdays at 6:15pm.

Who's interested??

💥Who’s coming to class tomorrow??

ℹ️4:30pm at the Next Us downtown 525 N Cascade basement.

🎁If you’re stressed about the holiday, life, or whatever else, come let it out on the mitts!!

🔥First class is FREE with code a2y3NAa7lr

➡️Be sure to register at the link in my bio!

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🤔A lot of people have told me they couldn’t make my Monday class because it was too early and they were working. If this was you, I have a solution for you!

💥I am now offering a group class on Wednesdays at 6pm, at a different location at my garage gym. It is located near Palmer Park.

Register for class at the link in my bio and use code a2y3NAa7lr to get your first class free!

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Hope you enjoy the holiday and I will see you the following Monday on 9/11/23 at 4:30!

Another great Toh-tal Boxing class today! It’s really fun seeing everyone get better every week.

If you are looking for a great workout and to learn how to box class is every Monday at 4:30pm at The Next Us and the first class is free!

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🔥🔥Boxing class is steadily growing!!

We had a lot of fun this week. Be sure to sign up for the next one to reserve your spot before it fills up!

https://app.pteverywhere.com/headtotoh/bookingonline

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Got to meet of and today! Was a great time at .griffin’s health and fitness expo!

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I’ll be gone the following 2 Mondays so be sure not to miss class today! 4:30pm at The Next Us lower level. $10 to attend and first class is free!

@nicole.freemind absolutely crushed her first boxing lesson! 🔥Private lessons available by appointment and group classes every Monday at 4:30pm at @thenextus. Hope to see you at the next one! 🥊🥊 Huge shoutout to @sunrisemediaco for making this AWESOME video for me! #boxing #boxingtraining #boxingworkout #jab #boxingcombos #boxingfootwork #uppercut #boxingdrills #sweetscience #heavybag #mittwork #focusmitts #boxingskills #boxingfitness #punching #knockout #boxingdefense #hiitworkout #hiittraining #coloradosprings #coloradospringsfitness ##totalbody #totalmind #tohtalboxing

See you at class today at 4:30! The Next Us

@calliensaldana with @sunrisemediaco made this awesome video for me! Don’t miss my next group boxing class next Monday at 4:30PM at @thenextus. Classes are $10 but your First class is FREE! Register and reserve your spot at the link in my bio! 🥊🥊 #boxing #boxingtraining #boxingworkout #jab #boxingcombos #boxingfootwork #uppercut #boxingdrills #sweetscience #heavybag #mittwork #focusmitts #boxingskills #boxingfitness #punching #knockout #boxingdefense #hiitworkout #hiittraining #coloradosprings #coloradospringsfitness ##totalbody #totalmind #tohtalboxing

Had a great time in class with these 3! You all crushed it!

See you at the next one Monday 5/22 at 4:30pm! 🥊🥊

🔥Who’s trying to catch this heat next Monday?? 🔥

💥Come learn how to throw a punch and get an incredible workout in at the same.

➡️Reserve your spot now at the link in my bio! First class is FREE 🥊🥊

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