Zumba in the Forest

Zumba Cardio & Toning are both exercise in disguise. The basic rhythms are Salsa, Merengue, Reggaeton, and Cumbia. The evening class is Zumba Cardio.

Toning classes use 1# Zumba sticks or hand weights. You should see improvements in Cardio, Balance, Coordination, Muscle Tone, & Endurance. The 2 afternoon classes are Zumba Toning. $5/class. Moderate Intensity. No prior experience necessary. No wait list or registration. Just show up!