Self Defense Academy COS

10/21/2026

🥋 THIS SATURDAY! THE 5 ELEMENTS OF JIU-JITSU!
The Valente Brothers have a long-standing tradition of sharing knowledge, building skill, and keeping the art of jiu-jitsu alive. This Saturday, we’re bringing that tradition to Colorado Springs!
We’re honored to welcome Jose Mejia Jo Mejia , Valente Brothers HQ Black Belt Instructor, to Self Defense Academy Colorado Springs for an exclusive seminar on THE 5 ELEMENTS OF JIU-JITSU!
Headquarters in North Miami Beach is a place where tradition, knowledge, and the art of jiu-jitsu come together. Now, Jose is bringing that knowledge and experience HERE to Colorado Springs! 🔥
Whether you’re just beginning your jiu-jitsu journey or have years of experience on the mat, this is your opportunity to learn, sharpen your skills, and deepen your understanding of the art of self-defense.
📅 THIS SATURDAY, OCTOBER 24
⏰ 10:00 AM
📍 Self Defense Academy COS
📌 525 N. Cascade Ave., Colorado Springs, CO 80903
📞 719.357.6034
🥋 ALL LEVELS WELCOME!
Don’t wait, call to register TODAY! Bring your training partner, spread the word, and join us for a morning of learning, growth, and great training.
REGISTRATION IS OPEN! SEE YOU ON THE MAT!

10/19/2026

In today's world, personal safety is a growing concern for many. Whether you're navigating the bustling streets of Colorado Springs, hiking beautiful trail or seeking a new skill to boost your confidence, self-defense classes at Self Defense Academy Colorado Springs offer the tools you need to protect yourself and thrive. These classes go beyond physical techniques, fostering empowerment, resilience, and a sense of security that transforms lives.

Why Choose Self-Defense Training?

Read the full story — the link is in the first comment below, and in today's story.

Our studio is located inside The Next Us coworking space in downtown Colorado Springs!

The Next Us

10/12/2026

Have you ever had a gut feeling about something—a sudden sense that you should take a different route home, avoid a certain situation, or leap at an opportunity without fully knowing why? That’s intuition at work, a mysterious yet powerful force that guides us through life’s uncertainties. Intuition, often called a gut feeling, is like an inner compass, offering insights when logic alone isn’t enough. But where does this instinct come from, and how do we know when to trust it?
The Next Us
Tap today's story for the link to the full article.

Read the full story: https://www.selfdefenseacademycos.com/post/the-power-of-intuition-trusting-your-gut-and-knowing-when-it-can-lead-you-astray

Our studio is located inside The Next Us coworking space in downtown Colorado Springs!

10/05/2026

I just had the incredible opportunity to travel from Self Defense Academy Colorado Springs to the Valente Brothers Headquarters in Miami for an intensive three-day seminar that delved deep into the heart of Jujutsu. As head instructor at our academy, I have a passion about the transformative power of the Valente Brothers Method, but this experience elevated my understanding to new heights.

Read the full story: https://www.selfdefenseacademycos.com/post/exploring-the-art-of-base-review-of-the-valente-brothers-shokunin-conference

Our studio is located inside The Next Us coworking space in downtown Colorado Springs!
The Next Us

I just had the incredible opportunity to travel from Self Defense Academy Colorado Springs to the Valente Brothers Headquarters in Miami for an intensive three-day seminar that delved deep into the heart of Jujutsu. As head instructor at our academy, I have a passion about the transformative power o...

10/02/2026

THE WAIT IS OVER… AND THIS ONE IS BIG!
We teased about something special—and now we can finally share!
Self Defense Academy Colorado Springs is honored to welcome Jose Mejia, Valente Brothers HQ Black Belt Instructor, for an exclusive Self Defense Seminar:
THE 5 ELEMENTS OF JIU-JITSU
Jose tested three of our very own students for their blue belts at Valente Brothers Headquarters in North Miami Beach last year, and now we’re bringing a little piece of that experience right here to Colorado Springs!
This is an opportunity to train, learn, challenge yourself, and experience the magic that happens when the Valente Brothers family comes together on the mat.
ALL LEVELS ARE WELCOME!
Whether you’re brand new to jiu-jitsu or have been training for years, come learn, train, and grow with us.
📅 Saturday, October 24, 2026
⏰ 10:00 AM
📍 Self Defense Academy COS
📞 719.357.6034
525 N. Cascade Ave., Colorado Springs, CO 80903
REGISTRATION IS OPEN!
Tag your training partner. 👊
You do NOT want to miss this one!

10/01/2026

Winter Belt Ceremony 2025 @ Valente Brothers Jiu-Jitsu Headquarters in North Miami Beach
Three of our very own Self Defense Academy COS students were put to the test, the blue belt test, by the the one and only Jo Mejia .
And they did it! Moments like these make it all worth it! Seeing our students building confidence, stepping out of their comfort zone, trusting the journey, doing hard things… and CRUSHING IT!
The magic that’s felt on the mat during these special events is indescribable… and we’re about to bring a little piece of it right here to Colorado Springs!!!
Are you ready?
STAY TUNED

09/30/2026

Are you looking for a unique and engaging team-building experience that combines cultural immersion with practical skills? Look no further than our Sushi, Sake, Self Defense event — a vibrant fusion of Japanese culture and the art of self-defense.

Read the full story — copy into your browser:
selfdefenseacademycos . com / post / experience-the-fusion-of-culture-and-self-defense-sushi-sake-self-defense-at-self-defense-academy

Or tap today's story for the tappable link.

Our studio is located inside The Next Us coworking space in downtown Colorado Springs!

09/24/2026

🥋 REAL SKILLS. REAL TRAINING. REAL CONFIDENCE.
There’s a lot happening in this moment. Professor Flip is working hands-on with students during Fighting Mastery, helping them sharpen their heel hook technique, understand the details, and—most importantly—learn how to apply the techniques with control and purpose.
At Self Defense Academy COS, we believe you don’t have to be an athlete, fighter, or martial arts expert to start. You just have to be willing to learn. 👊
Whether your goal is self-defense, fitness, confidence, or simply learning something new, there’s a place for you on the mat.
🔥 Your first class is complimentary.
Come see what we’re all about and experience the difference for yourself.
📍 Self Defense Academy Colorado Springs
📲 DM us or call 719.357.6034 to get started.
You are worth defending.

09/23/2026

The Self Defense Academy is not just a place to train; it's an academy in the truest sense of the word—reminiscent of what higher education

Read the full story: https://www.selfdefenseacademycos.com/post/self-defense-academy-a-modern-academy-of-learning-rooted-in-tradition

Our studio is located inside The Next Us coworking space in downtown Colorado Springs!

09/21/2026

In the world of jujutsu, there are rare moments that transcend the physical art, diving deep into the essence of learning, connection...

Read the full story:

📍 Our studio is located inside The Next Us

In the world of jujutsu, there are rare moments that transcend the physical art, diving deep into the essence of learning, connection...