04/10/2026
Grateful & so excited!🌼😊 www.radiantwellnessandfitness.com
Kristi Valentine, MS, CPT, CNC, is your intentional, understanding guide to a happier, healthier life.
I specialize in helping women who feel stuck, overwhelmed, or exhausted to rediscover their God-given potential and create a life of lasting vitality, peace, purpose, and RADIANT living! She is an experienced coach and personal trainer, compassionately serving women, via telehealth or in the comfort of their own home. With a strong foundation in human behavior, motivation, and mental health, Krist
04/10/2026
Grateful & so excited!🌼😊 www.radiantwellnessandfitness.com
04/10/2026
😍
Good morning from Augusta National.
Great habits lead to healthier lifestyles. And so, all of your energy should go into building better habits.
Healthy 2026 to you!
Which relationships in your life push you toward growth and which reinforce stagnation?
Don't think of it as failure,
but as another step in the process toward your goal.
You got this!
Feeling Stuck?
Step 5 of 5:
After 21 days of success, is there another habit to work on?
Feeling Stuck?
Step 4 of 5:
Reflect Weekly: What’s changing? What feels different?
Feeling Stuck?
Step 3 of 5:
Track Your Progress
Feeling Stuck?
Step 2 of 5:
Pick 1 Micro-Action You Can Do For 21 Days
Feeling Stuck?
Step 1 of 5:
Identify Your Comfort Zone Traps
Happy Valentine’s Day!
Nearly everything awesome takes longer than you think.
Get started and don't worry about the clock.