Colizza Performance & Consulting

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Colizza Performance & Consulting Personal Training, Group Training, Sports Performance, Tactical Performance, Injury Reduction, and help living your best fitness life.

Pushing through the tough workouts is where the real progress happens. đź’ŞNo shortcuts, just consistent effort every singl...
10/07/2026

Pushing through the tough workouts is where the real progress happens. đź’Ş

No shortcuts, just consistent effort every single day. Whether you're working on strength, group training, or recovering stronger—showing up is step one.

What’s your main fitness goal this week? Drop it in the comments below!

10/07/2026
09/20/2026

What if the small-business community you need is one you could help build?

This past Wednesday, Lauren Colizza reminded us that a business becomes vulnerable when everything depends on the owner. Strong businesses need systems, support, and trusted relationships.

That conversation continues next week.

Connectionmark and Summit 360 Suites are collaborating to build a more connected small-business community in Colorado Springs. We want local business owners to help shape what that community becomes.

Join Mark Bittle for Better Together, an interactive session where you will:

• Connect with other local business owners
• Share what support and resources your business needs
• Discover knowledge and relationships already within the community
• Help shape future opportunities for collaboration

You will leave with new connections, a clearer view of the resources around you, and an opportunity to help build a community designed for small-business owners.

Wednesday, September 23
11:00 AM to 1:00 PM

Connectionmark at Summit 360 Suites
1175 Kelly Johnson Blvd.
Colorado Springs, CO 80920

$47 per person

Reserve your seat:
https://www.connectionmark.com/events/better-together

What would you want from a community built to support small-business owners?

09/20/2026

Sandy Shook knows how to get you to share, and it makes for an amazing podcast. We had so much fun! Sips and Stories

09/15/2026

Exciting news from Connectionmark™! After celebrating our 1-year anniversary this past June we are officially expanding our strategic advisory ecosystem.

We are proud to align with a distinguished group of strategic advisors, Dr. W. Garret Goggans, Lauren Colizza, Shonie Bauer, and Daniela Schreckengost.

Together, they bring a wealth of expertise across workplace culture, leadership coaching, human resources, and practical business direction.

Along with this expansion, we are excited to launch Decision Room™

This intentionally designed forum goes far beyond traditional networking and surface-level business conversations. It provides small business leaders with a trusted, collaborative environment to navigate growth, challenge assumptions, and gain true decision-making clarity.

We believe small business owners deserve trusted partners who understand the realities of entrepreneurship and are invested in their long-term success.

Read the full press release and learn how we can help you grow with confidence:

https://www.connectionmark.com/in-the-news/ecosystem-expansion-the-decision-room

09/15/2026

Most people call it luck because they only notice the final moment.

They see the opportunity, the introduction, the relationship, the business deal, the random conversation that changed everything.

They don’t see the hundreds of small decisions that put someone in the room where it could happen.

Luck needs surface area.

New places create new encounters.

New conversations create new information.

New skills create new opportunities.

New projects create new connections.

New experiences create new versions of YOU.

Meanwhile, repeating the exact same week for five years gives life almost nothing new to work with.

Same room.

Same route.

Same people.

Same inputs.

Same outcome.

Break the loop.

Leave the house.

Talk to people.

Travel somewhere unfamiliar.

Post the thing.

Send the message.

Build something.

Accept more invitations.

Put yourself in situations where something unexpected CAN happen.

You cannot control luck.

But you can massively increase the number of times luck gets a chance to find you.

The world rewards motion.

09/15/2026

Hype people up, even when part of you thinks they might fail.

Your doubt does nothing for them. They will meet enough people in this world who tell them to be realistic, lower their expectations and stay where they are. Do not become another voice making them smaller.

Sometimes people are one conversation away from attempting the thing that changes their entire life. One person believing in them can create enough momentum to expose abilities nobody knew were there. You do not always know what someone is capable of before they are forced to find out themselves.

Be the person who adds courage instead of subtracting it. Push your friends to apply, build, train, travel, create and take the chance. If they fail, they learn. If they succeed, you helped unlock something. Give strength to those you care about.

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Colorado Springs, CO
80918

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