Somatic Movement

Somatic Movement

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Somatics Progressive Movement is a therapeutic style of movement, a way of re-educating the way our brain senses and moves the muscles.

Somatics relieves pain, stress & helps with trauma.

12/11/2019

🥳 Seeing that some people enjoyed the essay “A Cupping Mark is Not a Bruise”, makes it a good time to follow-on with this extra .... & especially with thanks to one & all for HT having 10,000 followers - gracias, obligada, grazie, gracias, dziękuję ci, go raibh maith agat, xie xie & many more 😃
• Commentary on cupping marks (pic):
From top left going clockwise:
1. Mottled: blood stasis associated with Qi deficiency (paleness).
2. Conical elevation with white peak: cold damp/phlegm (depending if soft or hard)
3. Blood stagnation with elevated black clots and swelling (indicating severe pain)
4. Swollen with mild stagnation (blockage of fluids and heat accumulation)
5. Small red dotting indicates the release of sha (heat toxins).
6. Coldness with an epicentre of strong deficiency
7. Dark blockage of painful blood stagnation (possibly caused by wind blockage) with accompanying sha
8. Long term trauma throughout the shoulder (with long term immobility and pain).

(All photos taken by Bruce Bentley)

• here’s the essay if missed before:

https://www.healthtraditions.com.au/essays/a-cupping-mark-is-not-a-bruise.html

07/31/2018

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