Coleman Housefield Coaching

10/08/2026

Nervous system collapse and how it works.

10/05/2026

10/01/2026

Listen or watch the podcast episode now!

09/30/2026

Those moments as a parent when your heart drops and you wonder what your life will look like moving forward.

09/28/2026

Parents of boys:
I just stared going through this fantastic program with my son. Meta has decided to be dumb and not let me add the direct link so you'll have to google Body Talk Basics to find the course.

My son is really enjoying it, I’m loving it.

It’s so nice to get to be dad and not have to also be teacher.

My wife went through the one for girls with our daughters and loved it as well!

Highly recommend!

09/24/2026

Don't confuse values with expectations, they are not the same!

Johnathon Webb helps us understand why we confuse the two and how letting the expectations go in in a marriage relationship and focusing on values is the key to building a long term, committed relationship with your spouse.

Listen or watch now -> https://colemanhousefield.substack.com/p/54-could-you-imagine-going-through?r=3lwl99&utm_campaign=post&utm_medium=web

09/21/2026

Have you ever shown up to something you love and felt, nothing? No drive, no fire, just flat. That’s what happened to me this morning, and once I figured out what it actually was, I knew I had to write...

09/21/2026

Megynn and Jonathan Webb have been married for ten years. In that decade, they’ve moved across the country multiple times, raised four kids eight and under, navigated postpartum depression, watched their youngest daughter get diagnosed with epilepsy at six months old, and last December, received a breast cancer diagnosis for Megynn.

By most measures, they’ve been through more than most couples face in a lifetime.

And yet — their marriage has never been stronger.

In this conversation, Megynn and Jonathan get honest about what it actually took to get there: the hard early years, the expectations that made everything harder than it had to be, the therapy that helped but left Megynn still feeling stuck, and the emotional work through coaching with Coleman that finally changed everything.

In this episode, we talk about:

Why Jonathan and Megynn say the seasons of their biggest external crises — epilepsy, cancer — have actually been some of the easiest on their marriage, and what made that possible

The role of faith, shared values, and commitment to something bigger than themselves in anchoring their relationship through a decade of hard

Megynn’s journey through postpartum depression, years of therapy that helped but still left her in a victim mindset, and what finally broke the cycle

How Megynn found coaching — and why the timing felt like more than coincidence

What changed in their home when Megynn starting making space for her kids emotions

Jonathan’s honest reflection on what it was like to live in a house ruled by big emotions — and what it feels like now

Why Megynn stopped measuring her success as a mom by her kids’ behavior — and what she measures instead

The moment in church when a fifty-pound four-year-old slapped Megynn across the face — and what she did instead of what came naturally

What they’d both tell their younger selves about expectations, values, and choosing a partner

Listen now -> https://colemanhousefield.substack.com/p/54-could-you-imagine-going-through?r=3lwl99&utm_campaign=post-expanded-share&utm_medium=web

09/17/2026

One of the hardest parts for me in parenting is staying present and listening to my child tell the story of how they were unkind, mean, or inconsiderate to one of their siblings.

I know they were in the wrong, I know they will try to defend themselves.

What I don’t know is what was behind their behavior and there is almost always a very good reason if I’m willing to stay present and listen.

09/07/2026

I was on a plane flight recently and got lucky enough to sit near this mom who was traveling with 2 kids all by herself.

I wasn’t on the same row, the mom and her kids had their own row but I was one row back and across the aisle, close enough to hear and see all the chaos that ensued on that 4 hour flight.

This mom’s youngest child was screaming, writhing, acting absolutely feral about 75% of the 4 hour flight time.

I watched (and felt a deep empathy only parents who’ve been through something like this can feel) as the mom bounced her heels up and down in rapid succession.

This was her physical body’s way of trying to process all the dysregulation she was feeling without her even knowing it.

The mom never stopped moving the whole flight, even when the kids would relax a little I watched her physical body continue to pulse as she did her best to release all the dysreguation she was absorbing from her child (and likely all the judgement she was feeling from the people around her on the flight).

It’s an impossible situation for this mom and yet every parent must navigate a version of this themselves with their kids.

I certainly had to with my kids.

If you’re a parent, you’ve been here before too. Maybe not on a plane but a similar situation with your kids in the grocery store, at the doctor’s office, a friends home.

The locations change, the situation stays the same: your child is losing it and you’re trying to remain calm and composed instead of losing it yourself.

Read the full story -> https://colemanhousefield.substack.com/p/the-mom-on-the-plane-everyone-was?r=3lwl99&utm_campaign=post-expanded-share&utm_medium=web

Photo by Suhyeon Choi on Unsplash