02/12/2025
Pop-up class at Yoga Bliss in Colorado Springs this Sunday, February 16th from 3-4:15pm. Link in bio to sign up!
LOCOMOTION: The act or power of moving from place to place by one’s own mechanisms or power
We are all natural locomotors as we travel by walking.
Running, hopping, leaping, jumping and crawling are some others. Through movement you can improve the understanding and efficiency of your unique locomotor system, enhance your capabilities, and create stability and balance within all aspects of life. Locomotion by Lo incorporates an array of disciplines into a practice that encourages joy, authenticity, fearlessness and skillfulness. Lauren’s app
02/12/2025
Pop-up class at Yoga Bliss in Colorado Springs this Sunday, February 16th from 3-4:15pm. Link in bio to sign up!
03/12/2018
Interesting perspective on treating pain... beyond a musculoskeletal approach.
Dr. Perry Nickelston: Stop Chasing Pain Dr. Perry is not your average Chiropractic doctor. With a host of knowledge, certifications, recovery and movement modalities at his finger tips, he is the founder and director of Stop Chasing Pa
02/13/2018
Despite the snow on the ground, it will soon be time to hit the course. Before you book your next tee time, check out our new Mobility for Golfers fitness session Wednesday, February 28th!
11/25/2017
08/28/2017
Acroing at the Nelson on a Sunday funday