9Round Fitness

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9Round Fitness 9Round is the best kickboxing fitness workout with no class times—first session is free! Get your free intro workout today!

9Round is the best kickboxing fitness studio in Colorado Springs that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between.

Which one of 9Round's signature colors speaks to you? ❤️🖤🩶
10/09/2026

Which one of 9Round's signature colors speaks to you? ❤️🖤🩶

10/08/2026

Ready to fire up your core? 🔥 Here are 3 ways to work your core with a med ball. Try them at home or use them to level up your 9Round workouts and keep challenging yourself as you progress!

10/07/2026

Sometimes you just need a little push. 😉🥊 Good thing that’s what we’re here for. Come get your 30-minute workout in with a trainer who’s ready to keep you moving, motivated, and accountable.

10/06/2026

Take care of your body. Clear your mind. Make 30 minutes for yourself with 9Round. 🥊

10/05/2026

New hand wraps crawling to a studio near you! 👻 Shop these fun fall colors at your local gym or online at Shop9Round.com.

🖤 Haunted Pumpkin Hand Wraps
🧡 Orange Hand Wraps
🤎 Mocha Hand Wraps

10/04/2026

Your living room just became a 9Round studio. 🥊 Get a taste of our workouts from home with free 30-minute workouts on YouTube. Hit play, get moving, and when you’re ready for the full 9Round experience, we’ll see you in the studio!

10/03/2026

Just a little multitasking moment ✨ anyway...who's ready to try 9Round with a free workout?

10/02/2026

Fighter names are a core part of the 9Round experience. More than just a nickname, your fighter name is a reminder your strength—both physically and mentally. Our CEO, Heather “The Hero,” chose her fighter name as a reminder that you have to fight for yourself, even when no one else is coming to fight for you. Find the full length video to learn more up on our YouTube channel now!

10/01/2026

We’re proud to support women who are building businesses, leading teams, and creating communities of their own. 💪

At 9Round, nearly 50% of our franchise owners are women, bringing their own passion, perspective, and purpose to the brand every day.

From first-time entrepreneurs to experienced business leaders, these women are proving that you can build something of your own while making an impact in your community.

Here’s to the women who lead, inspire, and make it happen. ❤️

Anatomy of a knee strike 🥊 Did you know the power behind a knee strike actually comes from your hips? The more you maste...
09/30/2026

Anatomy of a knee strike 🥊 Did you know the power behind a knee strike actually comes from your hips? The more you master your kickboxing technique, the more power and precision you can put behind every move at 9Round. 💪

We're hiring! 🥊 Interested in joining our team? If you're looking for a fun, fast-paced, and awesome work environment, t...
12/03/2024

We're hiring! 🥊 Interested in joining our team? If you're looking for a fun, fast-paced, and awesome work environment, then apply to be a part of the largest kickboxing fitness company in the world now!

9Round.com/careers

Our ✨SUNDAY SPOTLIGHT✨ is one of our newest members “SHANNON BE TANNIN’” 💪🏼 Welcome to 9Round COS! We can’t wait to see ...
08/25/2024

Our ✨SUNDAY SPOTLIGHT✨ is one of our newest members “SHANNON BE TANNIN’” 💪🏼 Welcome to 9Round COS! We can’t wait to see you CRUSH your goals 🥊

"FIGHTER NAME" is last week's CHOW winner with XX reps! Congratulations, "FIGHTER NAME," way to bring the heat!
06/26/2024

"FIGHTER NAME" is last week's CHOW winner with XX reps! Congratulations, "FIGHTER NAME," way to bring the heat!

06/23/2024

Whether you're aiming for a new personal best or just looking to break a sweat, our 9Round studio is ready to help! 🥊

Our ✨SUNDAY SPOTLIGHT✨ please WELCOME BACK our members JOE & KIANNA 🥊🥊
06/23/2024

Our ✨SUNDAY SPOTLIGHT✨ please WELCOME BACK our members JOE & KIANNA 🥊🥊

Address

1001 South Tejon
Colorado Springs, CO
80903

Telephone

+17194735755

Website

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