Train for Progress not Perfection Fitness Consultant Darren Wood

Here is a photo dump from weekend and I had the greatest time in Las Vegas and got to have the opportunity to compete on stage with some of the world's best senior athletes in bodybuilding. Took home a little bit of hardware. I got the placing I probably deserved, not the one I wanted.😀. I need to thank my wife, Wanda and my family for being there the entire time to support me and put up with me through all of the prep and preparation for the competition , I could not do it without you. I'd like to thank my coach for all the help and mentorship he gave me over prep and the last year we will hit it again soon I'm sure. Zane you taught me so much and continue to do so. Im so thankful we ended working together. And finally, I'd like to thank Brandon and in Colorado Springs, I couldn't ask for a better place to work that's also conducive to my fitness goals. I get encouraged by them every day. And they are some of the sweetest nicest people I've ever known, thank you so much.

Pikes peak rodeo or bust 2025

Headed home with some hardware! My best friend and client competed at the 2025 Colorado Cup this weekend. Took home a well deserved 2nd and a 4th place. Luke comes with the best attitude everyday and absolutely works his ass off. I couldn't be more proud of him. He's a great competitor, husband and father. Excited about the coming year and seeing him grow.

3 weeks out! Let's go!

There is about 10 months between these 2 check ins, but body weight is the same sitting about 230. Currently 10 weeks out #

Shot out to for this cool new workout hoodie! It's immediately going in the rotation! Check them out, the clothing line isn't even the coolest thing about their company. #

A few posing shots from this morning.

For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline. 2 Timothy 1:7 Exercise builds self-love, self-discipline and power. Personal training slots available. All types of clients and goals.

Take time to enjoy today. coach