FitBody Studio

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FitBody Studio Your community personal training & massage boutique studio! We provide custom Personal Training, pain recovery Massage Therapy and Healing Therapies!

Enjoy Red Light, Infrared Sauna, Grounding Mat Therapy and Salt Therapy! Located in the Moxie Suites. FitBody Studio is a fitness studio and massage spa located in Colorado Springs, CO. We specialize in massage therapy, fitness classes, personal training, and body care services. We have an infrared sauna to help provide natural anti-aging and detox benefits. We also provide spa therapy, massage therapy, body scrubs and masks, fitness classes, personal training, nutrition programs and much more. Our massage therapists specialize in therapeutic massage to assist with pain management and muscle release concerns. Call us today to learn more about our fitness programs, personal training, infrared sauna, massage therapy, and more!

FitBody Studio has been a part of the Colorado Springs wellness community since 2006. That is nearly two decades of pers...
10/09/2026

FitBody Studio has been a part of the Colorado Springs wellness community since 2006. That is nearly two decades of personalized sessions, evolving techniques, and relationships built one appointment at a time. Longevity in this industry comes from one thing above all else: genuinely caring about the people who walk through the door.

The cooler temperatures of October create the perfect opportunity to spend more time outside before winter arrives. Fres...
10/09/2026

The cooler temperatures of October create the perfect opportunity to spend more time outside before winter arrives. Fresh air and movement can improve both physical and mental well-being.

Before the weekend begins, spend a few minutes without background noise or distractions. Sit outside, enjoy your morning...
10/08/2026

Before the weekend begins, spend a few minutes without background noise or distractions. Sit outside, enjoy your morning coffee, or simply take a few deep breaths. Sometimes the healthiest thing you can do is create a little space for your thoughts.

One question we hear often: how is sports massage different from a regular massage? Sports massage focuses on specific m...
10/08/2026

One question we hear often: how is sports massage different from a regular massage? Sports massage focuses on specific muscle groups relevant to an activity, uses techniques like compression and cross-fiber friction, and can be applied before or after physical exertion. The goal shifts from pure relaxation to functional performance and faster recovery.

Rather than focusing on one imperfect day, think about the bigger picture. A healthy lifestyle is built through consiste...
10/07/2026

Rather than focusing on one imperfect day, think about the bigger picture. A healthy lifestyle is built through consistent choices over weeks, months, and years. One setback doesn't define your progress.

Colorado Springs has a unique wellness culture shaped by its altitude, outdoor lifestyle, and military community. Locals...
10/07/2026

Colorado Springs has a unique wellness culture shaped by its altitude, outdoor lifestyle, and military community. Locals here tend to take physical performance seriously, whether they are training for a trail race in the Rockies or managing the demands of a physically demanding career. That spirit is something we genuinely admire about this community.

Have you ever wondered why some workouts leave you energized while others leave you drained for days? Recovery is not pa...
10/06/2026

Have you ever wondered why some workouts leave you energized while others leave you drained for days? Recovery is not passive. It is an active process that includes sleep quality, nutrition timing, and structured rest. The most consistent athletes and fitness enthusiasts plan their recovery as carefully as their training days.

This week, challenge yourself to prepare one seasonal fruit or vegetable in a new way. Roasting, adding it to soups, or ...
10/06/2026

This week, challenge yourself to prepare one seasonal fruit or vegetable in a new way. Roasting, adding it to soups, or tossing it into a salad can introduce fresh flavors without making meals complicated.

Infrared saunas operate at lower temperatures than traditional steam saunas, typically between 120 and 150 degrees Fahre...
10/06/2026

Infrared saunas operate at lower temperatures than traditional steam saunas, typically between 120 and 150 degrees Fahrenheit. The infrared wavelengths pe*****te tissue more directly, which many people find allows for a longer, more comfortable session while still producing a deep, thorough sweat.

Notifications have a way of making every moment feel urgent. Before long, even a quiet evening can become filled with bu...
10/05/2026

Notifications have a way of making every moment feel urgent. Before long, even a quiet evening can become filled with buzzing phones and constant interruptions.

Address

2402 N
Colorado Springs, CO
80907

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm
Sunday 12pm - 5pm

Telephone

+17194479281

Website

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