Fitness // Community // Growth
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04/25/2026
Alright Colorado Springs. CrossFit Bonnie & Clyde is now hosting 2 HYROX classes a week
Tuesday 6-7
Thursday 5-6
Coached by two of the best in the business.
We have our traditional CrossFit membership that includes the Hyrox classes
Or a new, Hyrox only membership.
Come join the fun...get some cardio on, and hang out with some amazing people
04/25/2026
Alright Colorado Springs. is now hosting 2 HYROX classes a week
Tuesday 6-7
Thursday 5-6
Coached by two of the best in the business.
We have our traditional CrossFit membership that includes the Hyrox classes
Or a new, Hyrox only membership.
Cole join the fun...get some cardio on, and hang out with some amazing people
04/25/2026
Alright Colorado Springs. CrossFit Bonnie & Clyde is now hosting 2 HYROX classes a week
Tuesday 6-7
Thursday 5-6
Coached by two of the best in the business.
We have our traditional CrossFit membership that includes the Hyrox classes
Or a new, Hyrox only membership.
Cole join the fun...get some cardio on, and hang out with some amazing people
Quarterly coaches meeting followed by a coaches only THROWDOWN sesh....these are the faces (minus a couple who couldn't make it), that make as special as it is. Saturday team WOD's are always free to drop in on...sooo if you're looking for something different or new in your life..come check us out.
Saturdays are always free to drop in...we start em young too! If you're in Colorado Springs and looking for something new or different in your life...come on by. Our community is a bit different. A little less competitive...still grind and push, but you won't find a leaderboard in the building. Just your best hour of your day
We just finished our Saturday team workout and Raquel’s 500th workout celebration! We’re giving you a tour of our Bonnie & Clyde/Dart Bags facility, showcasing our gym setup, dartboard area, and how we transformed our 2,000 square foot space into a versatile venue for Team RWB Colorado Springs Team RWB’s kids fair. We highlight our co****le boards, bar area, food trucks, and kids gaming zone with Nintendo stations. Whether you’re looking for a gym, co****le competition, or an event venue, we’ve got everything you need. ****le Team Red, White & Blue
This week has been a tough one. Yesterday’s WOD, 45 minutes and brutal. Today, looked a little less taxing, but push press for pre-WOD strength the high wall balls, bench and wall walks. Gonna be tough for some to wash their hair later lol!
Happy birthday to Coach Joel Williams. CrossFit Bonnie & Clyde, and our members, are better for having you around brother. Your energy is unmatched Coach. Enjoy your day and thanks for all you do for CFBC
26.3 DONE! Congrats to all our athletes who took it on
| Monday | 5am - 6am |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 9am - 11am |