CrossFit SoCo

10/19/2026

We've got a few Full Sim spots left for this Saturday.

Saturday, October 24
8:00am–12:00pm (doors open at 7:30)
$25 per lane for non-SoCo members
Go solo or grab a partner, same price either way

Division start windows:
Men's Pro: 8:00–8:30am
Women's Pro, Men's Open & Mixed: 8:30–10:00am
Women's Open: 9:30–11:00am

Registration closes Wed 10/21/26 at 10:00pm.
Exact start times will be sent out Thursday 10/22.

Heads up, this one's a sim-ish: dumbbells instead of sandbags for lunges, sleds on the rubber floor, weights within 5 lbs of comp standards, and running outside. It's close enough to test your fitness, pacing, and transitions before race day.

Spots are limited. Sign up here:
https://forms.gle/

10/17/2026

Here's the thing:
Getting coached can sound scary.

But once you understand what coaching means to us and looks like here at CrossFit SoCo, we hope that it feels less intimidating and more like guidance.

Guidance to help you get in the best shape of your life, feel more capable to do the things you love, and attain goals you didn't think were possible.

We're here to help you, not shout at you or expect you to get it all right.

There's room for everyone here, and the way we coach here reflects that.

10/17/2026

HYROX Denver is almost here!

If you’re racing, let us know below so we can hype you up!👇

10/15/2026

10/15/2026

We like to be strategic about our breaks around here...🤠

10/09/2026

Do we love when you walk through the door every day?

Absolutely.

Are we there to keep you accountable when you need and want it?

Of course.

But we want you to care more about what showing up does for you than what we think.

Keep showing up SoCo!😎

10/07/2026

Lifting is fun👇

Lifting with other people is even MORE fun👇

And the most fun thing of all?🤔

Lifting WITH other people AT CrossFit SoCo🤭

09/29/2026

CrossFit SoCo’s first official HYROX half simulation was a success!

We loved having everyone come out, throw down, and just have some fun testing themselves and preparing for race day

We offer HYROX classes at:
👉Thursdays 5 pm
👉Saturdays 10:15 am

We can’t wait to see you all continue your training and we’re getting excited for the full simulation next month!