Root: Center for Yoga & Sacred Studies

Root around! Our August newsies are out and we have a lot to share!

Root News: Come Visit Us Soon! An in-depth introductory course created for those who wish to go more deeply into the movements & worldviews that inform what we know today as Yoga. Tailored with the everyday practitioner who has a scholarly interest in mind, all levels are welcome. Classes, held Thursdays & Sundays, will be live...

Over time, a one-degree change in a ship’s heading can drastically change its trajectory. Let’s find out how small shifts in your dance can be portals to possibility!

This class won’t be about overhauling who we are on the dance floor but tweaking our relationship to our movement. We’ll experiment with micro-movement alterations that snap us out of a habit or introduce novelty into our practice.

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A 75-minute space for self-expression, introspection, and interaction, lightly guided by somatic prompts and supported by a curated, soul-stirring playlist.

✅ Appropriate for all experience levels.
✅ Adults of all ages & abilities welcome!

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🗓️ Sunday, August 16
⏰ 4:00–5:15 PM
📍 Root: Center for Yoga & Sacred Studies
💲 $15–$22 sliding scale ($10 for newcomers); cash or Venmo
🔗 in profile for more info

QR for Intro to Yoga!

Intro to Yoga: Texts, Theories, & Practice
With Root director, Jessica C Patterson Registration now open
Begins 9/20
CEUs available
11 modules, 33 hours

Join Root founder and director, Jessica C Patterson for an in-depth introductory course designed for those who wish to go more deeply into the teachings and worldviews that inform what we know today as Yoga.

Originally developed as an undergraduate university course as part of Jessica’s doctoral work in Critical Yoga Studies, this public offering has been tailored with the everyday practitioner who has a scholarly interest in mind. ALL LEVELS are welcome.

Live-stream and all sessions recorded for access when the timing is right for you.

Course begins Sept 20. Early Bird investment through Sept 1.

Now, the study of Yoga begins.

Root | Center for Yoga and Sacred StudiesIntro to Yoga: Texts, Theories, and Practice « All Events Event Series: Intro to Yoga: Texts, Theories, and Practice Intro to Yoga: Texts, Theories, and Practice Sun., September 20 @ 1:00 pm - 4:00 pm « Root & Release Free Movement Dance Dancing Your Depths » An 11-module (33 hour) immersion course for ALL with Root Director, Jessica Patter...

Join us tomorrow at Root for a Full Strawberry Moon Yoga Flow accompanied by ambient soundscapes led by Volan Vauban! Sunday, June 28 from 6-7:15pm. Donation based, come as you are!

Trill Trill Trill!

Monday mornings at Hillside Gardens and Events are back! Meet us in the beautiful pavilion each Monday (schedule permitting) 9:30am for a perfect start to your week. DONATION-BASED. Bring everything you need for your practice to help you feel at ease (just in case roses, a stunning view, and a post-practice tea/coffee aren't enough!)

https://www.hillsidecolorado.com

The Summer Solstice retreat! EARLY BIRD until May 28th! We have about 4 spots left!

https://www.rootdownandgrow.com/event/summer-retreat-rewriting-embodied-myths/

Tonight from 7:15-8:15! New Moon Slow Flow Candlelight Yoga with & live music from Dylan Teifer ✨ Drop in rate is $18, and you can register on our website found in our bio!

Love comes in all varieties ~ including self-love. Need plans for Valentine’s day? Flow to Yoga Nidra will be held on Feb. 14 from 5-6:15pm! 💘

Today - Sunday classes! You can sign up for as many classes as you’d like over on our website! Come breathe and BE ✨