07/17/2026
Minis Jiu-Jitsu π€
Every Monday, Wednesday, and Friday from 5:00β5:30 PM!
Our youngest students build much more than Jiu-Jitsu skills. Each class helps them develop active listening, following directions, working with partners, confidence, coordination, and respectβall while having a blast on the mats.
It's the perfect introduction to martial arts for little ones! π₯
07/14/2026
Read the full article at www.cowarrior.com/blog
Link in bio π
07/14/2026
The Kids MMA Camp lunch menu is here! π₯π½οΈ
After a full morning of training, games, and learning new skills, the kids are always excited to refuel with lunch catered by Cracker Barrel. From cheeseburger sliders to chicken and dumplings and Friday French toast, there is something to look forward to every day.
Good food. Strong bodies. Warrior minds. πͺ
07/13/2026
Another day, another arm πͺ
07/11/2026
Rounds at the gym > Rounds at the bar
07/09/2026
As the kids class likes to say "Times fly when youre having fun" π
07/07/2026
We hope everyone had a great and restful holiday weekend. Thank you kiddos for packing the mats and training hard today! π₯