Celtic Yogi

It's tomorrow!!! I am honored to be representing the Air Force for Veterans Gratitude Week! Come join my on-line yoga class tomorrow, Nov 9, 2022 11:30AM - 12:45PM MST!
Use this link to sign up: https://events.zoom.us/e/view/KBD-Mci5SoaBscPeWHGTbg

You can donate on that page, or you can donate directly to our Colorado Veteran's Yoga Project here: https://veteransyogaproject.org/.../veterans.../team/37/

Veterans Gratitude Week Warrior Salute Yoga Class:
Join Air Force Veteran Andra Stoller for this 75-minute Energy Medicine Yoga Class! Bring your mat, blanket, and a stainless steel spoon.

I am honored to be representing the Air Force for Veterans Gratitude Week! Come join my on-line yoga class Nov 9, 2022 11:30AM - 12:45PM MST!

Use this link to sign up: https://events.zoom.us/ev/AuxToaSjRQNa8QRpZ6gPZpfxyeCGoDw4MCFbHU2Dc33-enwJJQQo~AggLXsr32QYFjq8BlYLZ5I06Dg?lmt=1663116729000

You can donate on that page, or you can donate directly to our Colorado Veteran's Yoga Project here: https://veteransyogaproject.org/campaign/veterans-gratitude-week-2022/team/37/

Veterans Gratitude Week Warrior Salute Yoga Class:
Join Air Force Veteran Andra Stoller for this 75-minute Energy Medicine Yoga Class! Bring your mat, blanket, and one stainless steel spoon.

Veterans Gratitude Week Warrior Salute Yoga Class Join Air Force Veteran Andra Stoller for this 75-minute Energy Medicine Yoga Class! Bring your mat, blanket, and one stainless steel spoon.

Let's move our bodies and our energy!

Join me for yoga! I'm teaching 2 classes tomorrow both online:
* Mindful Resilience Yoga (NO CHARGE for first responders or their families) at 1:30 pm MST
* Energy Medicine Yoga (using ancient methods backed by modern science) at 3:00 pm MST
Please go to http://www.eighteenthelementyoga.com/read-me to sign up. You will receive a Zoom link in your email to join the class. Message me if you need any assistance signing in!

Available Classes — Eighteenth Element Yoga No experience required! This is for beginners or yoga newbies, those who are just getting into yoga perhaps due to doctor's orders and don't want to feel intimidated, or those who are restarting a gentle practice due to surgery, injury, or other limitations. Classes will focus on foundational poses...

YOGA!!!

Join me for yoga! I'm teaching 2 classes tomorrow both online:
* Mindful Resilience Yoga (NO CHARGE for first responders or their families) at 1:30 pm MST
* Energy Medicine Yoga (using ancient methods backed by modern science) at 3:00 pm MST
Please go to http://www.eighteenthelementyoga.com/read-me to sign up. You will receive a Zoom link in your email to join the class. Message me if you need any assistance signing in!

Take care of yourself. We hear this often. Do you need some movement, some deep breathing, and a chance to tune into yourself? That's what we will do in class today!

Join me for yoga! I'm teaching 2 classes today both online:
* Mindful Resilience Yoga (NO CHARGE for first responders or their families) at 1:30 pm MST
* Energy Medicine Yoga (using ancient methods backed by modern science) at 3:00 pm MST

Please go to http://www.eighteenthelementyoga.com/read-me to sign up. You will receive a Zoom link in your email to join the class. Message me if you need any assistance signing in!

Winter is the time to let go. What is no longer serving you or your purpose? We can let it go together, AND we'll clear out our lungs in the process!

Join me online for yoga today! I'm teaching 2 classes today both online:
Mindful Resilience Yoga (NO CHARGE for first responders or their families) at 1:30 pm MST
Energy Medicine Yoga (using ancient methods backed by modern science) at 3:00 pm MST
Please go to http://www.eighteenthelementyoga.com/read-me to sign up. You will receive a Zoom link in your email to join the class. Message me if you need any assistance signing in!

Need to get centered? Join me online for yoga today! I'm teaching 2 classes today both online:
Mindful Resilience Yoga (NO CHARGE for first responders or their families) at 1:30 pm MST
Energy Medicine Yoga (using ancient methods backed by modern science) at 3:00 pm MST
Please go to http://www.eighteenthelementyoga.com/read-me to sign up. You will receive a Zoom link in your email to join the class. Message me if you need any assistance signing in!

Need to get grounded and centered? Want to start your year right? Join me online for yoga today! I'm teaching 2 classes today both online:

Mindful Resilience Yoga (NO CHARGE for first responders or their families) at 1:30 pm MST

Energy Medicine Yoga (using ancient methods backed by modern science) at 3:00 pm MST

Please go to http://www.eighteenthelementyoga.com/read-me to sign up. You will receive a Zoom link in your email to join the class. Message me if you need any assistance signing in!

Do you feel a bit unfocused? Need some grounding? Join me today for a great grounding practice using Energy Medicine Yoga techniques. Register for in person or online at eighteenthelementyoga.com!

Let's get moving in the right direction physically, mentally, and energetically! Come join my Energy Medicine Yoga class on Sunday at 3pm MST.

Go to eighteenthelementyoga.com to sign up for either an online or in studio class.

I am so excited that I am certified in Energy Medicine Yoga! Come to my class either in person or on line on Sunday at 3 pm Mountain time.

Go to eighteenthelementyoga.com to sign up!

May the raindrops fall lightly on your brow,
May the soft winds freshen your spirit,
May the sunshine brighten your heart,
May the burdens of the day rest lightly upon you
And may God enfold you in the mantle of his love.

(Traditional Gaelic blessing)