Latisha Hardy Dance & Co

MASTER CLASS: HEELS w/ Danae & Claire!!!
Step into your power and experience a class designed to challenge, empower, and inspire. We will focus on confidence, musicality, performance quality, and expressive movement, all while pushing you to grow beyond your limits!
📍 Friday, June 12, 2026
⏰ 6:00PM–7:00PM
💵 Drop-In: $27
✨ Students may utilize memberships or class packages for this master class!
 
Come ready to sweat, perform, and fully step into the moment. We can’t wait to dance with you. 👠🔥

🔥 BACHATA GROUNDWORK IS HAPPENING!! 🔥
We’re so excited to welcome Sebastian & Jocelyn to LHDC for a full weekend of Traditional Bachata training! 💃🕺
📅 June 26–28, 2026
What to expect:
✔️ 5 Workshops
✔️ 10 Hours of Training
✔️ Beginner-Friendly + Progressive Instruction
✔️ Traditional Bachata Foundations & Musicality
✔️ Footwork, Body Movement & Partnerwork
PLUS!!! Don’t miss the Favorito Salsa Bachata Social on Saturday night 🎶🔥 Link in bio to register!!!!

✨ CURRICULUM RESET IS HERE ✨
New sessions are starting and we are so ready for another season of movement, music, growth, and community 💃🏽🕺🏽
Exciting news!! We have updated all class syllabi which can be found on our website! Check out all the classes you want to take and see the details about them. Have questions? Let us know! We’re here to support your dance journey. This season is all about building confidence and proactively learning in class! LINK IN BIO! 🔥
⚡ New classes begin this week
💌 Please check with your current instructor before leveling up

Hello and Happy Motivation Monday! Lately, I’ve noticed how often I move through my days believing I need to anticipate everything, because if I stay one step ahead it will keep things from going wrong. But more often than not, it turns into a hyper-awareness that keeps me in a constant state of control, where even neutral moments feel like something I have to manage. I’ve been sitting with what it might look like to loosen that grip, and to trust that doing so isn’t the same as being careless (because it’s NOT lol). There’s also a lot to be said for living inside my life, not just being ahead of it. And when I do that it reveals what was already stable by itself, and the things that don’t fit as well anymore. It comes down to believing that I am capable. And you are, too, whether or not it feels like it. This week, notice one moment where you feel the urge to mentally “get ahead”. Instead, let the moment unfold without interference. Pay attention to what holds, what continues, what doesn’t fall apart. Love always, Tish ❤️

✨ Kizomba Master Class ✨
🗓️ Friday, May 22, 2026
⏰ 6:00p–7:00p

Included in membership, 💰 $27 drop-in
All levels welcome 🤍
 
✨ What we’ll cover:
• Foundations of Kizomba
• Rhythm & musicality
• Partner connection & flow
• Smooth, expressive movement
No experience needed, just come ready to move differently.
🔥 Reserve your spot now. LINK IN BIO!

Hello and Happy Motivation Monday! I’ve noticed how easy it is to choose restraint over enjoyment just because it feels more “right” or disciplined. That kind of self-denial can feel validating, like I’m proving that I can push through discomfort, but there’s no reward waiting on the other side of making life harder than it needs to be. We start believing that choosing the difficult option makes us more worthy, when really, small joys don’t need to be earned or justified. Discipline matters, but it doesn’t have to come at the cost of fully experiencing life or enjoying simple pleasures. You’re allowed to do things just because they feel good, not because they improve or optimize you. This week, notice where you’re equating difficulty with value, and consider what might change if you let something be easier. Love, Tish ❤️