Monday vibes.
Work hard, play harder. 💪🏽
Capt Lyons park tomorrow @ 9:30!
SLAM Sweat Like A Mother Colorado Springs
Sweat Like A Mother is a stroller friendly, full body workout for women in all stages of motherhood.
05/31/2026
It’s the first week of June, and it has us hoping it will start to feel like summer weather in Colorado.
We will try to be outside all week, but stay tuned to our socials for location changes.
Don’t forget the extra water sunscreen and snack snacks for those big kids. 💪🏽🫶🏼☀️
05/29/2026
Birthdays are so much more fun with friends. 🎂
& we swear by workouts together too. ❤️💪🏽
We’ll catch you on Monday at Outer Space 🪐👽
Still looking for your mom community?
We’d love to have you try us out.
Grab that trial class in our bio and let’s do life together 🫶🏼
05/27/2026
Rain or shine Wednesday is for running.
We had all the rain today so the babes got to play! Catch us tomorrow AT THE TRACK! But not for running! (Location change) at 9:30 ☀️ 💪🏽 ❤️
05/26/2026
Memorial Day plans- The Murph with SLAM-ily.
This year wasn’t about time or run speed. This year we did it together and focused on the discipline, preparation, humility, and the hero’s we honor. 🇺🇸 💪🏽 ❤️ Catch us and some ☀️ sunshine tomorrow at 9:30, Capt Lyons Park next to the fitness center.
🚨 grab the extra snacks, water, and sunscreen.
We’ll let the kids play at the park after class.
05/24/2026
We are starting the week 💪🏽 strong!
Bring the kids and husbands and we’ll work through the Murphy memorial workout.
The rest of the week bring the kids and snacks and let’s get the summer slam vibes going.
& Reserve your classes for the week in pushpress.
05/19/2026
Snow or sunshine… we slam
Dumbbells or kids as weights, we slam
Kids or kid free, we slam
Whether you’re feeling it or not….
We SWEAT LIKE A MOTHER..
Monday to Friday 9:30 😘❤️💪🏽
See you tomorrow in Gym 2 ❄️ ⛄️
05/19/2026
05/17/2026
This week's schedule!!
Last week of school for most of our big kids. Don't forget to get your workout in between all the end of school year activities!
All classes are at PSFB at 9:30am- 10:30am!
Please reserve classes!
First class is always FREE
Link in bio
05/15/2026
Sunshine, smiles and full body recovery.
Everything we needed today ❤️ Now take the weekend to recover and we’ll see you Monday 💪🏽
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
Peterson Space Force Base 225 E Stewart Peterson
Colorado Springs, CO
80914
Opening Hours
| Monday | 9:30am - 10:30am |
| Tuesday | 9:30am - 10:30am |
| Wednesday | 9:30am - 10:30am |
| Thursday | 9:30am - 10:30am |
| Friday | 9:30am - 10:30am |