SLAM Sweat Like A Mother Colorado Springs

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SLAM Sweat Like A Mother Colorado Springs Sweat Like A Mother is a stroller friendly, full body workout for women in all stages of motherhood.

💪 Good vibes, big energy, and ALL the sweat! 🔥 We showed up, worked hard, and had FUN doing it! 💕 That’s how we SLAM! 🙌F...
10/22/2026

💪 Good vibes, big energy, and ALL the sweat! 🔥 We showed up, worked hard, and had FUN doing it! 💕 That’s how we SLAM! 🙌

First class is always FREE
link in bio

🔥 Today at SLAM, we added ROTATION! 🔥Twisting things up in today’s workout to challenge our bodies in new ways! 💪✨ Stren...
10/20/2026

🔥 Today at SLAM, we added ROTATION! 🔥

Twisting things up in today’s workout to challenge our bodies in new ways! 💪

✨ Strengthen your core ✨ Improve spinal and hip mobility ✨ Build coordination, balance, and functional strength

Because fitness isn’t just about moving up and down — it’s about moving in EVERY direction! 💥

This week's schedule! We have a fun week ahead! Grab your FREE class, link in our bio! Colorado looks like we have a nic...
10/18/2026

This week's schedule!
We have a fun week ahead!
Grab your FREE class, link in our bio!

Colorado looks like we have a nice week of fall weather BUT keep an eye out on our socials for location changes.

🔥 Friday sweat session! Bands, Pilates balls & sliders bringing the burn from head to toe! 💪Finish the week STRONG! Have...
10/16/2026

🔥 Friday sweat session! Bands, Pilates balls & sliders bringing the burn from head to toe! 💪
Finish the week STRONG!
Have a great weekend! We will be back on Monday for heavies!
First class is always FREE
link in bio

☁️ Cloudy Thursday calls for LOWER BODY! 💪The skies might be gray, but we’re bringing the heat at SLAM! 🔥 From squats to...
10/15/2026

☁️ Cloudy Thursday calls for LOWER BODY! 💪

The skies might be gray, but we’re bringing the heat at SLAM! 🔥 From squats to lunges, we’re building strength, one rep at a time.

Show up, put in the work, and leave stronger than you came. 💥

Who’s ready to sweat with us?! 🙋‍♀️
First class is always FREE
link in bio

Step 1. Get here. 💪🏽 Step 2. Smash motherhood goals & get that baby a nap.Step 3. ROCK THAT WORKOUT 🏋🏼‍♂️
10/14/2026

Step 1. Get here. 💪🏽
Step 2. Smash motherhood goals & get that baby a nap.
Step 3. ROCK THAT WORKOUT 🏋🏼‍♂️

They see you.They see when you show up, they see how hard you work and they are your biggest cheerleaders.Set that examp...
10/13/2026

They see you.

They see when you show up, they see how hard you work and they are your biggest cheerleaders.
Set that example mama!

& Shout out to all our mini members 🫶🏼
And the amazing chaos they bring.
If only we could harness that TODDLER ENERGY! 🙌🏻

Catch you tomorrow at 9:30 in “Outer Space” just north of the fitness center main entrance.

Address

Peterson Space Force Base 225 E Stewart Peterson
Colorado Springs, CO
80914

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:30am - 10:30am
Wednesday 9:30am - 10:30am
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am

Telephone

+17196591113

Website

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