Total Body Works Personal Training

Total Body Works Personal Training

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At Total Body Works Personal Training we believe in Building The Engine First, while changing the way you view yourself. We focus on Performance Based Training.

Concierge Health, Wellness, Performance and Rehab facility offering private and personal strength/ fitness training, customized nutrition plans, massage therapy, physical therapy, ARPWave therapy, Hyperbaric therapy, and pain management modalities. This is a unique type of training that sculpts the body and also improves the functionality/performance of joint structures, muscles and cardiovascular

08/13/2026

WHAT IF YOUR PAIN ISN’T THE REAL PROBLEM?

You’ve tried stretching. You’ve tried exercise. Maybe you’ve even tried treatments that only gave you temporary relief.

At Total Body Works, we use ARPwave Neuro Therapy to evaluate how your nervous system and muscles are communicating and identify areas that may be contributing to movement problems-
If you're dealing with:
Knee, back, or shoulder issues
An old injury that never fully recovered
Muscle weakness or poor activation
Limited mobility or movement
Recurring pain during activity

Start with an ARPwave Neuro Therapy Analysis.

We'll evaluate your movement and muscle function and help determine whether ARPwave may be appropriate for you.

📞 CALL TOTAL BODY WORKS TODAY
Ask about scheduling your ARPwave Neuro Therapy Analysis. (719)339-0690

Don’t just keep working around the problem. Find out what’s really going on.

08/13/2026

WHAT IF YOUR PAIN ISN’T THE REAL PROBLEM?

You’ve tried stretching. You’ve tried exercise. Maybe you’ve even tried treatments that only gave you temporary relief.

At Total Body Works, we use ARPwave Neuro Therapy to evaluate how your nervous system is working-Call today for help 719-339-0690

08/13/2026

In our space we are equipped with the pros to help you prove them wrong on statements like you are too old...you are past your prime etc. We do not believe in that at Total Body Works...we believe you can still kick it, you just need the correct tools. Let us help 719-339-0690

08/11/2026

WHAT IF YOUR PAIN ISN’T THE REAL PROBLEM?

You’ve tried stretching. You’ve tried exercise. Maybe you’ve even tried treatments that only gave you temporary relief.

At Total Body Works, we use ARPwave Neuro Therapy to evaluate how your nervous system and muscles are communicating and identify areas that may be contributing to movement problems.

If you're dealing with:
Knee, back, or shoulder issues
An old injury that never fully recovered
Muscle weakness or poor activation
Limited mobility or movement
Recurring pain during activity

Start with an ARPwave Neuro Therapy Analysis.

We'll evaluate your movement and muscle function and help determine whether ARPwave may be appropriate for you.

CALL TOTAL BODY WORKS TODAY (719)339-0690
Ask about scheduling your ARPwave Neuro Therapy Analysis.

Don’t just keep working around the problem. Find out what’s really going on.

Total Body Works | Colorado Springs

08/06/2026

Strength knows no limitations! Here at Total Body Works, we celebrate every step of your fitness journey. Whether you're just starting or you're a seasoned pro, our range of equipment and personalized wellness programs are crafted just for you. Let's transform your health together—because where pain ends, progress truly begins. Curious about our custom packages? Reach out, and our staff will assist you.

08/05/2026

Transform your fitness journey in a space where strength and vitality meet personalized care. At Total Body Works, we're here to support every step of your wellness path, all under the same roof. Discover the power of tailored workouts and expert guidance. Reach out, and let’s explore custom packages together!

08/01/2026

Experience the transformative power of strength training in an environment to succeed. At Total Body Works, our goal is to support your journey to better health and vitality, no matter your age. Curious about how we can tailor a program to fit your unique needs? Reach out, and our team will be happy to guide you. Let's make progress together.

08/01/2026

Embrace the power of movement with us at Total Body Works! Our dedicated team is here to support your health journey, focusing on strength, balance, and holistic wellness. Whether you're mastering a balanced lifestyle or exploring new ways to stay active, we tailor everything to fit your unique needs. Ready to start where pain ends and progress begins? Reach out, and let's chat about your custom package!

08/01/2026

What if your body could move the way it was designed to again?

At Total Body Works, our ARPwave Neuro Therapy helps improve muscle function, movement, and recovery by identifying and addressing neuromuscular dysfunction—not just masking symptoms.

Drug-free
Non-invasive
Personalized analysis

Whether you're dealing with chronic pain, an old injury, or just aren't moving like you used to, it starts with an analysis.

Call Total Body Works today to schedule your ARPwave Neuro Therapy Analysis and find out if you're a candidate.

Your recovery starts with one phone call-
719-339-0690

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Location

Telephone

Address


5606 N Union Boulevard
Colorado Springs, CO
80918

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 5pm