Yoga by Tabitha

Day 4 of El Camino complete! It was hot ya’ll!!! ☀️🔥 time to dip the toes in some water - and find a good, cold bottle of wine! 🇵🇹 only a short 18 kilometers! ☺️

Sunday morning yoga (twice)
9am at Results Fitness Rx
Donation-based, no membership required
and
11am at Urban Animal Beer Co
$18 includes first beverage

Two opportunities, two great spots!

Questions??? Message me!
See ya’ll Sunday!!!

Tabitha Frazer
Yoga by Tabitha
Pints and Poses

Sunday morning - April 3rd at sets the tone!!
Is it early? Yes! Keep showing up anyway! Your body and mind will thank you 😊
This donation-based yoga session helps you find calm and refocus for the week. Can’t wait to see you on Sunday!
Keep breathing and keep showing up!!

Nurture your nervous system with a 45-minute EFT Tapping session. Approach those challenges and beliefs in a safe, inviting space. Realign while@connecting brain, body, and spirit.
1/2 off salt sessions Mon-Thursday. Learn more at www.cosaltcave.com

Who needs a little zen fix??? Sign up at and join us for a 45-minute slow stretch session. We breathe, move, and reconnect with our bodies!