Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Moms in Motion: Postpartum Fitness & Mom Life, Coach, Colorado Springs, CO.
Founder of Moms in Motion 🤍
Baby-friendly workouts for moms in Colorado Springs
Postpartum-safe movement • Real mom community • No childcare needed
Empowering moms, one move at a time.
05/26/2026
✨ OUR WEEKLY SCHEDULE IS HERE ✨
A space created for moms to move, heal, sweat, reconnect, and find community again 🤍
At Moms in Motion we offer:
🤍 Mommy & Me classes
🤍 Mom-only strength + sweat
🤍 Prenatal movement
🤍 Baby-friendly classes (no childcare needed 🫶🏼)
Whether you’re postpartum, pregnant, or just looking for something for YOU again — you are so welcome here ✨
📍Colorado Springs, CO
Strong mama. Stronger together. 🤍
Oops 😂🤍
Posting Day 11 + 12 today because mom life had me a day behind 😅✨
We’re officially in WEEK 2: Build + Tone and the workouts are getting GOOD 👀🔥
Glutes burning, core working, legs shaking… exactly how we like it 🫶🏼
If you’re still showing up, even imperfectly, I’m proud of you 🤍✨
Does you gym take care of your baby in-between sets ?
I love my job, and all the little squishes I get to hold 😭 reminds me of when mercy was smaller! I love this community of strong moms 💕
Day 10 = arms, waist, and a lil attitude 💅🏼🔥
This one BURNNNED in the best way.
20 minutes of sculpting, sweating, and pretending Russian twists are fun 😂
✨ Shoulder press
✨ Bicep curls
✨ Oblique crunches
✨ Bent over rows
✨ Tricep kickbacks
We’re 10 days in mama… look at you GO 🤍
Day 9 and the glutes are officially feeling it 🍑🔥
Today’s focus = glutes + hamstrings with ALL the burn.
20 minutes, minimal equipment, maximum b***y shake after 😂🤍
✨ Romanian deadlifts
✨ Sumo squats
✨ Donkey kicks
✨ Fire hydrants
✨ Squat pulses
Hot Mom Reset Day 9 let’s WORK 👏🏼
05/20/2026
An event to remember 💕 thank you for all the love and support I’m so happy to have this community of strong mamas !
05/19/2026
So excited to introduce a hot sculpt class Sunday May 24th at 6:00pm ❤️ if you’re a member dm me for the code 🥹 let’s eat our sweat on 🥳😍
DAY 8 — CORE + CARDIO SWEAT 🔥👏🏼
WEEK 2 LET’S GOOOO 😭🫶🏼
you made it through Week 1 and now we’re stepping into BUILD + TONE ✨
stronger core, more endurance, more confidence, more hot mom energyyyy 🔥
today’s workout was a sweaty one 😮💨
✨ squat to knee drives
✨ dead bugs
✨ reverse lunges
✨ mountain climbers
✨ bird dogs
✨ core + cardio burnnnn
honestly proud of everyone still showing up for themselves because consistency as a mom is NOT easy 👏🏼🤍
if you completed Day 8 drop a 🔥 below!!