Hot Asana Yoga Studio Colorado Springs

Candlelight Warm Yin to Nidra with Melissa Buckley
Saturday, September 19th, 5:45-7pm

Indulge yourself in a little self-care in this 90-minute Yin/Yoga Nidra practice intended to nourish your mind, body, and spirit. Beginning with a yin practice, postures are seated or supine and are held for longer periods of time to helps to access the deep connective tissue and fascia which can lead to increased flexibility in the joints. The class will then conclude with Yoga Nidra. Often referred to as "Yogic Sleep," Yoga Nidra is a meditative practice that is deeply relaxing for your entire being. All led by soft candlelight.
Price: $25

This is what we’ve got going on this month, speciality class wise. We hope to see you there!

🧘‍♀️☀️🎶💃🏽🔥♎️🎥🍿

108 Sun Salutes -- Welcoming the Autumnal Equinox
Tuesday, September 22nd, 7:30-8:45am

Join us in moving through 108 sun salutations! It may sound extreme, and it will definitely challenge you mentally and possibly physically, but you are capable. It’s an incredibly meditative and rewarding experience to move through the same asana sequence 108 (a sacred yogic number) times. Instructor will offer options/modifications and guide you the whole way through. This is a great ritual to welcome in the new season!

Class will be gently warmed. Regular class price.

We have a limited schedule on Labor Day, 9/7 this year. We recommend signing up in advance to reserve your spot!

Let's welcome Missy Romero to the Hot Asana team! Missy will be teaching Power Yoga Sculpt bright & early on Mondays and Fridays at 5:45am.

Here's a bit more about Missy:
Missy Romero has been teaching yoga for six years and a practitioner for 16 years. She has also been a vibrational sound healer for five years as well as a Reiki Master and personal trainer. She embraces in studying and practicing the sacred teachings of yoga and the ancient threads that lead to a soulful and spiritual life. To stay in balance she also loves the vigorous physical practices and conditioning of the body to ignite the human spirit. She is deeply immersed into all things physical fitness and wellness and enjoys time in nature, being a dog mom, international travel and mastering making the perfect cappuccino.

Shoutout to our lovely teacher Rachael Bowden for repping our newest crop sweatshirt! Grab yours before the temp drops. ❄️

Mystic Moves: Belly Dancing Workshop with Suzanne Abbey
Saturday, September 12th, 2-3:30pm

Please join Kasima for “Mystic movement.” A complete belly dance workshop. This class introduces students to the fundamentals of the belly dance, focusing on posture, isolations, shimmies, undulations, and a sultry choreography. Participants will enjoy a fun and energetic environment learning the mystic art of belly dance and improve their fitness through engaging movements, all while connecting to their inner Goddess. Come join the magic!
Price: $30

Yin to Sound Bath with Rachael Bowden
Friday, September 11th, 5:30-7pm

This practice combines yin poses with sound healing. You will be guided from pose to pose with the accompaniment of singing bowls being played very softly. We will be going through the chakra system throughout our yin practice with the frequency of that chakra being played.
Price: $35

New merch drop has BEGUN. And this isn’t all to come. 👀 So keep your eyes peeled!

Lots of sizes in the back if you can’t find what you are looking for. We ran outta hangers. 😅😅

It’s so special to me to see you love and wear our branded merchandise. Truly an honor and a dream come true for me as a business owner.

Shoutout to samantha rose | homebirth doula for being so good with her designs. She designs every shirt and every sticker with her amazing skills. I just pick the pieces it gets put on. Couldn’t do it without her.

We hope you enjoy. 🩷 - Sarah

New Hot Asana stickers are in studio!! And it means so much to us when you rep our brand. 🥹🥹

Get one! If you don’t I might to cry fr. 🥲🤣🤣

🤗🤗🩷🩷 - Sarah Sarah Spence