04/28/2026
This mini volleyball clinic (max 6 athletes) is for players ages 8-13! Sessions will vary by age and skill/experience level. Athletes will review key fundamentals skills, including passing, setting, and hitting under the guidance of Coach Lex while building confidence, improving technique, and developing a solid foundation. 🔗 in Bio!
03/15/2026
Spotlight on VU LEADS & VB student - athlete ⬇️ click link
Volleyball University offers a leadership development program that allows young athletes to grow beyond just playing the game.
Through this program, players can gain hands-on experience in the gym, earn community service hours, and receive mentorship from experienced coaches.
Today’s leader in the gym is a student athlete from Claflin University giving back and helping develop the next generation ( 13u clinic ) .
At VU, we believe volleyball should also teach leadership, responsibility, and service to others.
If you are interested in gaining leadership experience, community service hours, or mentorship opportunities, send us a DM.
Spotlight on VU LEADS & @claflinpanthersvolleyball student - athlete @b_zaniya_d ➡️ swipe left
Volleyball University offers a leadership development program that allows young athletes to grow beyond just playing the game.
Through this program, players can gain hands-on experience in the gym, earn community service hours, and receive mentorship from experienced coaches.
Today’s leader in the gym is a student athlete from Claflin University giving back and helping develop the next generation ( 13u clinic ) .
At VU, we believe volleyball should also teach leadership, responsibility, and service to others.
If you are interested in gaining leadership experience, community service hours, or mentorship opportunities, send us a DM.
03/05/2026
We’re back! Come on out and get trained by the infamous Coach Lex with her All-Skills Clinic designed for 13 and Under! ⏳ONLY 12 spots available! We hope to see you there! 🏐
Privates will be able for booking this week! More information coming 🔜 ! Turn on your notifications! 🔔
Booking 🔗 in bio!
01/01/2026
Happy New Year! We hope your year is filled with your hearts desires⭐️
12/25/2025
Season’s Greetings from Volleyball University. We wish you a wonderful holiday season celebrating Christmas, Hanukkah, and Kwanzaa! Wishing you joy, health, prosperity, and success in the year ahead! 🎁🏐✨
11/27/2025
As we gather together in this season to give thanks, we want to take a moment to express how grateful we are for each and every one of you.
We are grateful for the opportunity to work with such dedicated young athletes. We’re thankful for the hard work, the growth, and the laughter we’ve shared this year.
Thank you for trusting us to be part of your journey! 🏐🦃❤️
06/15/2025
🔥 GET YOUR REPS IN THIS WEEK! 🔥
Columbia, we’ve got open gyms happening Monday–Thursday — perfect for staying sharp, competing, and getting ready for tryouts!
Locations : All sessions hosted by SC Midlands Volleyball will take place at PAC (578 Andrews Dr)
Allen university's , will take place on their campus gym . ( High School /college players)
Whether you’re trying to make your school team, prepare for the season, or just want to keep improving, come through and put in the work!
🚀 Also, if you’re hosting an open gym in the area, shoot us a DM and we’ll help get the word out!
See you on the court! 👏🏐
https://www.instagram.com/p/DK7fgVCRjhB/?img_index=1&igsh=MnF4empsN3E0cmZp
🔥 GET YOUR REPS IN THIS WEEK! 🔥
Columbia, we’ve got open gyms happening Monday–Thursday — perfect for staying sharp, competing, and getting ready for tryouts!
Locations : All sessions hosted by SC Midlands Volleyball will take place at PAC (578 Andrews Dr)
Allen university's , will take place on their campus gym . ( High School /college players)
Whether you’re trying to make your school team, prepare for the season, or just want to keep improving, come through and put in the work!
🚀 Also, if you’re hosting an open gym in the area, shoot us a DM and we’ll help get the word out!
See you on the court! 👏🏐