Teaching Taijiquan with a focus on simple and pragmatic application.
見小曰明, 守柔曰強. ☯️
See the subtle and speak clearly, maintain softness and speak strongly.
Chapter 52, Daodejing
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#太極拳 #內強外柔 #道德經
動中求靜
Move Center, Seek Stillness
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太极拳以静御动，
虽动犹静，
故练架子愈慢愈好。
Taijiquan uses stillness to control movement,
in movement, just like stillness.
Thus, in practicing the form, the slower the better.
~ Yang Chengfu's 10 Essentials
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These slow kicks are the most difficult thing for me when practicing Taijiquan. What are you struggling with the most in your training?
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#태극권 #타이치 #당수도 #고법당수도 #내강외유 #太極拳 #唐手道 #古法唐手道 #內强外柔
Roll back (履) to empty the opponents force, Press (擠) to enter that emptiness like water, Push (按) to crash the opponent like a wave.
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#太極拳 #타이치 #태극권
☯️ Simple use of Right Heel Kick (右蹬脚) from the 24 form.
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#太極拳 #實用太極拳 #强柔士 #태극권 #타이치 #실용태극권 #강유사
11/12/2021
學者悟透其中意
Once you fully understand the concepts within the art,
一身妙法豁然能
All of a sudden you will be able to do amazing things.
Functional Principles within Cloud Hands (云手).
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#태극권 #실용태극권 #타이치 #내강외유 #무도 #무술 #당수도 #고법당수도 #太極拳 #實用太極拳 #內强外柔 #云手 #武術 #武道 #功夫 #唐手道 #古法唐手道
Basic Functional Principles within Separation Kick (分脚) and Strike Tiger (打虎式). Basic and Simple. ☯️
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#태극권 #실용태극권 #타이치 #내강외유 #太極拳 #實用太極拳 #内强外柔 #武術 #武道 #功夫
15/11/2021
Understanding Taijiquan is like understanding the moon. Constantly fluctuating between empty and full (waning and waxing) never getting stuck in one phase, yet never losing its true nature. When learning to neutralize (Hua, 化), never lose your structural integrity. Be like the Moon. ☯️
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#實用太極拳 #太極拳 #內强外柔 #强柔士 #功夫 #武術 #武道 #실용태극권 #태극권 #타이치 #내강외유 #강유사 #무도 #무술
Using Repulse the Monkey (倒攆猴) and Brush Knee and Twist Step (搂膝拗步)
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#太極拳
#實用太極拳 #功夫 #武術 #武道 #唐手道 #古法唐手道 #內功 #內强外柔 #타이치
#실용태극권 #태극권 #내공 #내강외유 #무도 #무술 #당수도 #고법당수도
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Music: Rising Sun
Musician: Diego Nava
URL: https://mixkit.co/
License: https://mixkit.co/terms/
26/10/2021
穿梭, 천사, Shuttle Back and Forth applied in Boxing. ☯️👊😎
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Picture from "Complete Handbook of Boxing and Wrestling" by Ed James, 1878
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#太極拳 #實用太極拳 #武術 #武道 #功夫 #唐手道 #古法唐手道 #拳法 #空手 #당수도 #고법당수도 #타이치 #태극권 #실용태극권 #무도 #무술 #권법