Fitness by Christy

Look at all the possibilities 🤩

Sometimes I really need accountability and support to get to my fitness goals and I have the best yoga partner around! Thanks .martel94 for sweating it out to yoga workout, on our yoga mats of course 🧘‍♀️🧘‍♂️

This health and fitness journey is not just about workouts and food. It’s also about taking time for things I enjoy and loving a full life. I have always had a passion for reading and that might be the understatement of the century 🤭 I currently have 19 books out from the library and I’m already a third of the way through… they’re not even due yet! This is my current read and it’s my favorite type of book. It’s one where it teleports you to a place and time you have never known. It opens your eyes to new stories, cultures, and history. It is a beautifully written novel about two sisters who lead an army of women against the Han Chinese. I highly suggest not only this book but books that transport you into lives you could never possibly fully understand but gives you a taste of how it might be to walk in another’s shoes.

ITS MONDAY LETS GOOO!!!

Dinner last night: Mexican style stuffed sweet potato 😛😛😛 one of my better meals if I do say so myself 💁‍♀️

MY FIRST VEGGIE OF THE SEASON!!! I love to grow my own vegetables and herbs and with the help of my gorgeous other half .martel94 we have grown the best batch ever! This is our first summer squash and soon we will have cucumbers, tomatoes, zucchini, and brussell sprouts 🌱 🖤 here’s to healthy choices and growing them yourselves. Shout out to ._ for modeling

First post best post!! is my new fitness home here in South Carolina. I teach cardio classes and train clients individually. I am also pushing yoga and recovery services to be revealed soon 👀 reach out if you’re interested in joining for a free class!

Another setback: while working on my upper body, I displaced a rib in my thoracic. Can’t catch a break but I’m still here fighting.

It’s time for me to focus on healing and fueling my body in a more food focused way!

After an extra long weekend, it was hard to get going this morning but the day waits for no one! Already finished over at Bodyshop Athletics, Inc. with my favorite clients this morning and ran over to AC Flora to cover football. All before noon! And I have plenty of time to still hit my goals and make healthy choices 🥰







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I’ve been doing FightCamp on and off during my recovery but it’s always the best! It’s hard with a back injury to get one in but with the option of 20 or 25 minutes, it’s super doable!

Shout out to my FightCamp Community and Coach PJ 🥊💪🖤