We are your fully-equipped neighborhood gym in the heart of Forest Acres.
Keep up with the latest happenings at StrongHold Gym and access our class schedule and class descriptions online at http://strongholdgym.net
Inner/Outer Thigh ……
Strong legs, pain free hips, 🙌🏻
Transformation Tuesday…..
Round 2 ✅
It’s a TRX DAY….
Full Body
Training for hip flexibility….
Deliberately tailored for this amazing golfer. 💫
Contact: [email protected]" rel="ugc" target="_blank">[email protected]
We can tailor your training too.
| Monday | 4am - 9pm |
| Tuesday | 4am - 9pm |
| Wednesday | 4am - 9pm |
| Thursday | 4am - 9pm |
| Friday | 4am - 9pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |